John (Trang, Thailand) on 12/23/2015:

OMG!!! 13 days now and I haven’t used the asthma ventolin. After 62 years of trying to breath and all the usual nasty drugs, I have to remember to not try, just wait and it comes, just like you folk, without asthma, have been doing it forever, all the way down to my feet. Thanks to the lovely Lugol who made the iodine, which I began using about 6 months ago, starting at 3 – 4 drops in my morning juice or herb tea and after a few weeks raising it to 6 – 7 drops [approx.37mg] at the same time slowly withdrawing from the reliever. I have remained on the steroid evohaler puffer of just one puff only before bed and will start to withdraw from that, hmmm, maybe on new years day. Ha! For a start, will use it every second night and see how it goes. The other things that helped were, from 33 yrs. just after the first lung collapse, I began staying away from supermarkets and eating vegetables plus herb teas and occasional sushi and the last 20 years exercising am and pm. Tai Chi and walking.

Now I am just waiting for the sky to fall. What the nasty PTB’s and their big Pharma, Codex Alimentarius, FDA and TGA will introduce next. Never mind, I am 82 and off the planet soon.