Apple Cider Vinegar (ACV) is renowned as Earth Clinic's top natural remedy for bladder infections. Numerous readers have reported its effectiveness, either as a standalone treatment or combined with other natural supplements, in combating urinary tract infections (UTIs).
Start with apple cider vinegar for prompt UTI treatment as soon as symptoms appear. A typical initial dose is 1-2 teaspoons of ACV in a glass of water. However, increasing the dose to 2 tablespoons mixed in water several times a day, including at night, is often recommended for bladder infections. Some even opt for a shot of straight ACV followed by water.
Hydration is critical in any UTI treatment, so drink ample water alongside ACV.
Liquid apple cider vinegar is mainly preferred, but apple cider vinegar capsules have also been successful for some.
Soaking in a warm bath with 1 cup of ACV for 20 minutes can alleviate acute UTI symptoms. Alternatively, use 1/4 cup in a sitz bath for similar relief.
Many experience improvement within hours, while others may take longer, typically noticing improvement on the first day of treatment. Continue using ACV for a few days post-relief to prevent recurrence.
First-time users might experience digestive upset with large, undiluted doses of ACV. Vomiting can occur if taken straight. To minimize side effects, always dilute ACV in water or juice and consider adding a pinch of baking soda. Consuming with food is also advisable.
Remember, ample water intake is crucial during a UTI. Adding vitamin C to your regimen can further aid in treatment.
Continue reading to discover how others have successfully used apple cider vinegar to combat bladder infections. Have you tried it for your UTI? Please share your experience with us!
