Ken (England) on 10/02/2022
Nicetothinkso (NYC ) on 07/20/2022
Hello community,
just want to give some back as this site has saved me many times from myriad aches and pain. Caught Covid, got real sick quick as I’ve underlying co-morbidities. By 2nd day could hardly breathe so began paxlovid. Felt much better breathing by day 3 but suddenly anal fissures presented and I believe I was getting PTSD just from the idea of thinking about going to the bathroom. The pain during and after BMs has few equals in my 51 years. Olive oil helped via a q-tip. But then I also read about manuka honey as the olive oil required 4 Tylenol to help ease the out. After 5 days I began to put Manuka Honey UMF +19 on rectum with Q-tip best I could and in two days all the pain was gone even without Tylenol. By day 3 it is like a bad dream and all back to normal. The Manuka Honey caused some burn but well worth the quick recovery.
UMF +15 and above is medical grade - but do your reading and homework first. Regular manuka honey below UMF +15 may not have the same restorative powers but do your homework. A little extra money for the higher more powerful manuka may save you a world of hurt.
Ammazurin (London, UK) on 04/13/2022
Just a daily pinch in a glass of warm water or food is enough. It will kill the Candida that may be keeping an infected abscess under the skin from healing. It's usually this abscess that ruptures when constipated. You can tell you have one by the mild pain you will feel if you press on the anal area. Keep up your protocols but add borax and you'll be amazed. I've even hard quite severe constipation recently and had no sign of my decade-long fissure.
I've also figured out that dehydration and too much fibre in my diet was causing the constipation. Everyone is wrong about fibre in your diet. You don't need it.
The Japanese and Eskimos have very little fibre in their diet but paradoxically have the lowest incidence of bowel ailments in the world.
Christina (UK) on 12/23/2019
Mike (Idaho) on 11/01/2019
Ammazurin (London) on 06/06/2019
Once pain subsides and healing begins (after a few days of eating better) you can go deeper with the olive oil. Apples and olive oil are the way to go, simple and uncomplicated but extremely effective.
Sally (England) on 03/13/2018
I have been making my own olive oil supposutories using a rounded ice cube tray .. the smallest ones in the middle.
I pop one in every night and sometimes after a bowel movement. My fissure has healed and I no longer need stool softeners...the oil does it all!
I find this method easiest and the cool feeling when inserted is wonderful.
Obviously be quick to insert before they melt .. but they go up so easily.. bliss!
Not For Profit Health (Pennsylvania) on 10/27/2017
I knew my diet was very grain heavy as I was eating mostly rice, beans, potatoes, peanut butter and other thick dry heavy things almost every day when this all started. I would make a batch to have prepared meals ready to go. Vegetables were also in there but while my goal was to have a heavy carb diet, it ended up being a heavy grain diet. My first adjustment was to start using more oil in my mixed rice as I was also experimenting at the time with limiting fat which was creating a perfect storm of "dryness". While the re-addition of fat helped I was still suffering. I began limiting rice to 3x per week max and having pasta/spaghetti, soups, salads and other "moist" foods the other days which only reduced the frequency of pain.
Then after eating a giant plate of leftover spaghetti on an "off grain day" I had trouble starting my B.M. again the next day. I started paying closer and closer attention to the conditions in my environment causing the fissure and ended up focusing more on what is preventing the healing instead. This change in mind helped me realize that it wasn't specifically the exercise intensity since I stopped that activity and have not eaten spicy items yet still suffered which means at one point or another I strained harder than I thought. (Spicy food and exercise will worsen symptoms but are not the cause).
Eventually I realized that my full dependence on my toaster oven was drying all my meals out! This is important for all those that realize the dangers of and abandon microwaves. Now I reheat things on the stove and have mastered the art of re-hydrating leftovers. All my life my mother did this to our food and I had no idea!
After fearing all kinds of other ailments it finally hit me that I'm simply suffering from perpetual constipation and the fissure is merely the symptom. I wasn't listening to my body and wanted to feed it what was convenient and available. So after a year of short painful bouts and a mild sense of not fully evacuating I started eating bananas, drinking water and moving around every morning whereas before I would just go immediately after waking before my body was awake. I rehydrate my meals and try to eat the veggies raw instead of cooked in rice cooker with the rice. Heat was my enemy! I now know why Afghans use so much oil in their rice as constipation is a common problem in the middle east and asia!
The point is none of the treatments on this page will help you in the long run if you don't cure the cause. The solution is to change your diet to be at least 50% moist. This chart I attached is the secret to avoiding fissures forever and will be your daily test on the effectiveness of your diet. Type 4 is your goal.
If you're suffering right now then buy a bag of prunes and a few bundles of bananas. Eat 1 to 3 ounces of prunes (they might say dried but they should be moist/juicy) before breakfast and with your dinner and try to eat 3 bananas a day. It's funny because Type 4 is shaped like a banana too!
ENEMIES:
DRY FOOD (FOOD NOT REHYDRATED)
GRAIN HEAVY DIET (EAT AN EQUAL AMOUNT OR MORE OF PLANTS/VEGGIES)
EATING FOODS WITH NO OIL (YOU NEED FAT IN YOUR DIET TOO ESPECIALLY IF YOU DON'T EAT MEAT/DAIRY)
Pro Tip:
Switch your dinner to lunch and eat lunch at dinner. By eating your biggest meal in the middle of the day when your digestion is at its peak your body will have a much easier time with evacuation. Eating at its core is about digestion and evacuation. The faster you evacuate the healthier you will be. I suspect a large portion of people suffering this have a similar extreme diet!
Harry Oo (Florida ) on 05/26/2016
Ben (Bremerton Wa ) on 05/17/2016
You've got to drink water, it's the most important thing for your body. 50 ounces is not enough for an adult. The colon saves water as if you were in survival mode in a desert. It extracts every drop of water possible from the feces. Is there any wonder why anal fissure occurs with hard brick like feces?
Most people do not know this but 50% of the fecal mass is not food waste, it is bacteria. When your intestinal bacteria diminish constipation becomes a problem. When good intestinal bacteria is low bad organisms flourish, wastes products accumulate and your intestines become far more toxic. It is conditions like this that give rise to colon cancer
Reverse the trend towards disease by drinking lots of water, frequently replenishing the good bacteria and eating raw organic foods with living enzymes and lots of fiber then your body will be much cleaner and less likely to develop cancer.
Cassandra (Detroit, Mi) on 05/16/2016
1. Stool softeners- I take 3 Colace in the morning but make sure you eat a little something because they make me somewhat nauseas.
2. Fiber- I ate healthy before so it is easy for me to stick to this diet.. Vegetables like carrots broccoli sweet potatoes and green beans. Also I take 4 fiber gummies a day.
3. Water- If you take or eat a lot of fiber and don't drink enough water, you will just be bloated and gassy and will constipate you even more. I never drink water so this was a hard one for me try to drink at least 50 ounces a day.
4. Flax seed- I mix some flaxseed in some water and put it in a container in the fridge and in the morning I take about a tablespoon of it. Within 20 min I am going to the bathroom. Even though its painful, being regular is important to heal..Constipation is harder on the fissures.
5. Coconut oil- Every time I feel the need to go, I hurry and put coconut oil on the anus (quite a bit) because it is not as painful when it comes out.
6. Warm bath- Before I go to the bathroom, I start filling up the tub (mainly so my family can't hear my painful screams). I use wet wipes after I go to the bathroom, not hemorrhoidal ones as these burn the fissures) and hop into the tub right after. I get immediate relief from the pain I endured. I sometimes take a bath 3 times a day for 30 min. It relieves the itching, burning, and pain.
7. Lastly, there is a cream called Calmoseptine. This helped temporarily for the itchy (my itching was crazy.) Caffeine, sugars, and spicy foods contributed to the itching so try to avoid those foods as well as binding ones like white rice.
8. Benadryl (pill form)- I had many sleepless nights because of my hemorrhoid/fissure duo and lately I started taking Benadryl to sleep. It makes me drowsy enough that I can forget about to constant itching and pain.
I hope these remedies help all of you who are suffering as well because I know exactly what you're going through and nobody should have to live this way. I am a very active person and haven't been able to work out for almost a month now. I hope the doctor tomorrow will prescribe me something to further help the healing process!
Xyzzzz (India) on 03/02/2016
Doctors asked me to get operated.
Here is what I did to heal it.. it may not be applicable to all cases..but you can try.
1-walk/run for 30 min daily.
2-have a set routine, sleep properly on time.
3-include fibers, plus followed with light & early dinner.
4-also at the time of passing stool, support ur skin around ur anal hole..so it will not stretch much. If you feel the stool coming hard.. you can press to break it from outside skin of your anal. This sounds gross, , , but worked for me, , , I can't guarantee this trick. Please use with your decision.
Michael (Sacramento) on 10/01/2015
I made smoothies in the morning and at night with 1/2 cup orange juice for vitamin C and 1 ounce raw almonds for vitamin E and 1 ounce raw pumpkin seeds for zinc and my anal fissure healed completely in about 4 days.
According to the website: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2903966/ proteins, carbohydrates, arginine, glutamine, polyunsaturated fatty acids, vitamin A, vitamin C, vitamin E, magnesium, copper, zinc and iron play a significant role in wound healing and their deficiencies affect wound healing.
Dr Howard (Torrance, CA) on 06/29/2015
Calcium fluoride 30X as the anus is weakened from lack of elasticity thus it protrudes. Silica 12X from strength and tone. Both work well together.
Marilee (St. George) on 06/14/2015
Ev (Australia) on 05/07/2015
Revite (California, US) on 12/07/2014
Mary (California) on 11/21/2014
I first thought it was hemorrhoid only. I tried out quite a few treatments mentioned on this site and some other. Didn't work. But from my symptoms, when my doctor friend told me over the phone that I had fissure as well, I searched for fissure treatment on this site. I came across extra virgin organic Olive oil treatment.
Boy it worked wonders for me. I started with oral intake that didn't do much for me. But as I started generously putting it deep inside the rear end with a dropper 3-4 time a day, it gave me immediate relief. The pain started subsiding rapidly. It took about 3 days to cure 80%. And about 7 days to fully recover. I still kept putting it at least once before the bedtime for a few more days so that it didn't recur. In the mean time I had ordered fully ozonated Olive oil. But by the time it arrived from amazon, I was almost cured.
From other mentions here, my guess is any healing oil like, castor or vitamin E should also work. But make sure you keep the anal passage(from deep inside) oiled all the time until it heals.
I am so grateful to the site owner and everyone contributing on this site. I had to share my experience as well for others to benefit. Please keep it up.
George (Cape Town, South Africa) on 04/25/2014
I started applying some clove oil straight on my anus and it was very burny, but brought immediate relief after a few seconds. I then made an easily concocted ointment with a teaspoon of clove mixed in with a table spoon of coconut oil (melted) and a table spoon of eucalyptus ointment (zambuck or cuticura). Once it set as an ointment, I applied it everytime I used the toilet, and made sure I got some inside where the fissures are with my (clean washed) finger.
It is now a week since I started using it and the fissures are almost completely healed. I had a movement just now and only had mild discomfort, with no pain or bleeding. I alternated the ointment and the raw clove oil on the days I had more than one visit to the loo. The morning I would apply my magic ointment and in the afternoon or evening I would apply the clove oil straight out the little bottle, dabbed on my finger and applied directly on and inside where the fissures are.
This remedy cost me very little and it has made me feel really positive about the future. I thought I would share this with people that might have tried EVERYTHING else. This might also work for you, it is all natural and non toxic remedies, so you have nothing to lose by trying. good luck, I hope it works for you too!! Regards, George
Jpl (Los Angeles, CA) on 04/17/2014
Eat organic yogurt. I only eat wallaby from whole foods or Ralph's or sprouts. No I'm not a seller. Just someone with more than 10 years experience with this problem. And having tried most everything. The wallaby will cure the cut from inside. But you still have to keep stools soft. And sometimes I add coconut oil or neosporin to the outside, especially at night and before going to the bathroom. If wallaby ever goes out of business I'm in trouble. 100 million probiotics in one cup. And no the pills with billions didn't work. For some reason it has to be yogurt.