Juicing for Adrenal Fatigue
Carol (Haverford, Pa) on 10/12/2011:
The #1 thing that helped me gain energy back was juicing. I used apples, celery, carrots, spinach, wheatgrass, and sometimes beet, and ginger. I also detoxed. It took about a 3 months to feel almost back to normal. I also made sure I got plenty of sleep and took sleep supplements.
