Aaron (MT) on 03/02/2026
It might take away the shakes / anxiety. Make sure to only get Organic Catnip Herb, like from Frontier if in the US. You can get a pound for $22. as with all Herbs, there is warnings mentioned in this article.
The only problem is Catnip loses it's potency unless you can seal it up good, so maybe a pound is too much unless you have a lot of cats.
https://hunzaart.com/2025/08/08/top-health-benefits-of-catnip-tea-sleep-stress-digestion/
https://www.vitacost.com/frontier-co-op-organic-catnip-herb
Waltz (Bangalore) on 03/18/2018
Try Horsetail extract which contains Silica complex. This can make you kick the habit within a week.
James (Mindlands / Uk ) on 02/15/2017
In fact it was finding a natural remedy on this site which set me on my life changing path of learning about herbal remedies, and then being my first port of call for anything for myself and anyone I know when ill.
Over the last week I have been helping a friend kick her addiction to heroine ( smoking, not injecting ) and I have had such amazing results I just had to inform you guys and beg you make a post out of it so other people can benefit from it.
My friend asked me to stay with them for a few days to help them kick there heroin addiction. I decided as I'd already read about the uses of valerian root and skullcap for helping coming off benzodiazepine drugs. Also the fact that they are calmatives working on the central nervous system, that as I had these in tincture form already ( homemade vodka based ) for my own sleep issues through excess cannabis use I'd give them a try on my friend.
Now I wasn't expecting such quick results as even tinctures are said to take 2 weeks to fully work into your system.
I gave my friend half a wine cap full of valerian root and the same of skullcap as the clucking/cold turkey ( withdrawing from the drug) I said to have these sit under the tongue for as long as possible to get into the system that little bit quicker.
Within almost 5 minutes the shivers and crawling under the skin sensation ( some symptoms of withdrawal) had stopped and a warm tingley feeling was then felt.
This lasted for about 2 hours until shivers and crawling feeling came back. Again with the same dose I put the tinctures in some pure orange juice ( any juice will do ) as the taste under the tongue was a bit much for my friend to take. Again with in roughly 5 minutes the withdrawal feelings had subsided.
It is worth noting that my friend was also having help from the local GP with Diazapam and zopicolne to help with the sleep which is one of the main issues when withdrawing. No other opiate substitute was used or in our recommendation advised as then a whole new detox would be required to come off those.
These tinctures mearly helped with some of the other symptoms during the time of being awake and have really really helped wth the temptation to use heroin again. Also some people are stronger willed then others and in this instance I stayed with my friend 24/7. We are currently through 2 and a half days of this and I will continue to stay with my friend till at least day 5 just to make sure. Prior to these 2 and a half days there was a couple of set backs. It's important to remember if anyone finds themselves in my situation to stay firm, oh my god persistent and patient. I at one point refused to enable my friend and allow me to be around while they smoked heroin and this made them realise they couldn't just carry on the way they had been.
This takes hard work from both parties but we and others will get through this.
Good luck to anyone else going through this same struggle.
Lavaluv (Pittsgrove, Nj ) on 12/16/2016
Gokhals (Ca, US) on 12/14/2014
I also ate a sublingual B12 (with B6/Folic Acid) yesterday and today.
It was pretty miraculous. No horrible back of the neck headache yesterday. No thumping heart at night. Napped in the afternoon. Slept like a baby at night. Woke up up today with a clear mind. I am hoping I can get through today without caffeine withdrawal as well. I am not sure which of these remedies permitted me to kick caffeine overnight, but one of them did.
The last couple of days I have also been drinking a couple of teaspoons of apple cider vinegar twice a day. If you are trying to kick caffeine, this works, instantaneously. Thank you Sally.
Gina (Chicago Ill) on 12/13/2013
Hello..My name is Gina and I have a question that I hope you may answer for me. I have a dear friend that I have known for over 30 years. She is taking these prescription meds that do not seem to help her in the least. One is Carbidopa Levodopa. She is told that she has a form of Parkinson's but I think it all reality it is all in her head. These doctors keep prescribing different drugs for her but to me it is all about the money and not about the human being. She is on 2 other medications that do not seem to work either. I keep telling her to find a natural cure. Something that is not filled with harmful chemicals. These drugs are messing up her mind and body. Please can you help me? I want her to get better so much and I worry that these drugs will kill her eventually. Thank you very much.
Calgary_rip_off (Calgary, Ab) on 10/01/2012
In March-September of 1993 I got addicted to pseudoephedrine and caffeine pills. I was in my early 20's, naive, and depressed University of Washington Seattle student. 600 mg of caffeine pills(3 vivarins) and 90 mg sudafed(3 pseudoephedrine pills), per day spaced throughout the day and probably 10 cups instant coffee on top of that. With this amount of stimulants in my system, I ran literally each day for 4 hours. I believe that I did some serious damage from these amounts of stimulants. When I stopped the pseudoephedrine and continued drinking coffee(but no caffeine pills) that september I felt severely depressed. The depths of depression and felt very off.
Apparently, with the Rhodiola this has more or less been healed. I highly recommend Rhodiola to ex addicts as it is very very healing.
I am not sure about the dosage recommendations, that is individual. As my neurotransmitter system probably is altered, I notice that with the (unnamed B. C. Supplement maker) Rhodiola, low doses(250 mg with 1% active components) I get more tired than stimulated. So I decided to triple the dosage about 3 hours ago before the weight workout and I notice a dose related effect: A heavier dose and more of it leads to more stimulation, not less, apparently the opposite as noted on some threads.
I am happy there is a feedback page such as this one, and hopefully someone can benefit. This post is designed for those searching for something to help their synaptic systems if they have been damaged.
If you live in a cold climate you can grow your own too, without naming sources and introducing bias to this post, there are resources for Rhodiola growers here in Alberta, Canada you just have look online for them. I did and am growing Rhodiola in my backyard. Now I just have to wait until 2017 before I harvest the roots and make a Vodka tincture.
Cf (Delaware, Usa) on 01/11/2012
Juliette (Reston, Va) on 11/02/2011
Alfred (Rangsit, Bangkok, Thailand) on 03/31/2011
Troy (California, Usa) on 01/03/2011
However, I simply cannot eat. I'm not only not hungry, but I'm also nauseous and can't keep food down. Even fruit/vegetable juices and soup will make my stomach turn... Please help... I feel very weak, have lost a ton of weight. I tried going to a big food court to see if something would interest me, but the smell of food makes me sick. I'm a vegetarian but would be willing to eat meat if that's what took it, but so far the only thing I want to do is lay down all day and rest. I'm going insane! I feel like my brain is screaming trying to figure out how to restore its natural balance. Miraculously I do not have the desire or urge to drink or smoke (THANK GOD), but I wonder how much longer I will have to put up with this. It's affecting work and I can't get anything done. Please help and please pray for me, this is though. I need something else other than patience.
Dan (Myrtle Beach, Sc, Usa) on 01/03/2011
Even though it is not a supplement, I think a discussion/section on the benefits of quiting caffeine would be terribly interesting on this site, as it affects many of the very same things people are using Apple Cider Vinegar for. Its amazing how removing things from your diet can be just as healthful as adding certain supplements or remedies. One main book I recommend is CAFFEINE BLUES, by Stephen Cherniske. The book was extremely helpful to me, and I'm not saying all this to recommend the book, but I would love to see caffeine discussion on the site. What do you think?
Es (Newton, Nj) on 10/05/2010
Hypnosis: 65% success rate. Why? Because the subconcious mind controls much of what we do! It worked SO well for me, I went back to quit drinking alcohol two weeks after and haven't wanted a drink since. And I was pretty hard core! I also addressed my intimacy issues and shortly after, entered into a loving relationship with the most wonderful man I've ever dated who wants to marry me and have the family I always dreamed of. I always dreamed of being cherished this way. But due to my mental blocks of not deserving love, I kept kissing toads. Over and over for 10 years. To find my prince I had to remove my mental blocks. And that worked so well, that I asked her to help me get back to my creative passions, which I'd let slip by the roadside 15 years ago. I shortly after took up sculpting again. She was able to address two issues at once, so all these changes took only three separate sessions. One for smoking. One for relationship and quitting drinking. Then I went back for creative inspiration. Good luck. ES
PS I am not into new-age groups or fads in general, nor have I ever before spent money on any consultation. But I knew I needed help to quit smoking and patches didn't work for me. So that's why I finally decided to try hypnosis, since a few people I know used it and quit permanently and truly easily. I was not disappointed, my whole life is so much better now. I feel free. Finally. ES
Carrie (Dallas, North Carolina) on 09/17/2010
Others in my shoes couldn't go 24 hours if they had to without methadone, I could even though I couldnt go 24 hrs without painpills , because I knew the facts ( its designed to last in the system for 24-36 hours)where I didnt know as much about the pain killers, only whether or not i'd taken something. Anyway, when I was detoxing, which in my case was a 10 day gradual decrease from 70mgs, I knew in my mind i'd taken something, and I stayed busy taking care of house work and such, so I didnt sit around expecting to feel like crap or give myself free time to think about symptoms ( looking back, I'm sure they wouldnt have gone unnoticed whether or not I was thinking about them! )
When my mom started to call and check on me at day 7, she asked how I was feeling and I stopped to really think about it. At that point I began to get the hot/cold flashes, restlessness, and alot of anxiety and irritability. Then I began to look online at blogs written by others going through methadone detox, who were picking apart every symptom or fear of the process! I was freaking out by that point! But when I went to the clinic for my last dose, I asked the counselors and nurses if I should avoid the blog, if I did indeed have the worst hell to come as I had read, and they told me that, just like I had thought, looking at someone elses symptoms didnt mean I would have them, and it was putting the ideas in my head. With the mind being such a powerful thing, of course they could make me believe I was having a harder time than I was! AND, That at the same time, I could tell myself I was going to have a good day, take a shower, exercise, relax (rather than calling it fatigued) and it would help! The nurse told me that I would have a harder time in a few days when the drug was out of my system, then she said "So?! .. And you'll get through it and that will be that! Have you ever had the flu?! ... And did u get over it?! .. Its not the end of the world, and dragging it out inside ur head wont help u at all.! Just do it and be done! ".. And she was right!
Educating myself BEFORE I ever began the detox process, gave me all the info I needed to remind myself of the facts, which helped me to know what to expect. But reading everyones opinions and symptoms only scared me and put stuff in my head, WHICH MADE THINGS ALOT WORSE!! When I went through the worst and most painful breakup in my life (so far) I made myself get up and go out with friends , even though I wanted to sit by the phone and wait for a call that wasnt coming, because I told myself he was out doing the same thing! .. Going out didnt make me forget him all together, but it kept me distracted and gave me alot more smiles than I would've had! That was actually some of the BEST months I had ever lived up until then! .. When I work and I know I cant have a cigarette for HOURS, or I have HOURS left before my shift is over, I start doing more work or cleaning or something that gets alot of my attention, and it helps! If you let your mind scare u, it will, but if you make it help u out, and give your self pep talks that u find to be true, its almost like ur being ur own best friend rather than making urself miserable!
**P. S. ** I also gain weight easily and love sweets, so if I keep reminding myself that the sweets are whats causing my weight gain and unhappiness, they stop looking so tempting!
Phil (Dearing, Ga) on 10/21/2009
I guess this is a form of addiction and I did check out the addiction page, but was wondering if EC would start a new page for CO-DEPENDANCY to draw attention to the subject.There is not much info when you google it as far as herbs, vitamins or minerials as treatments.
So if anyone has any suggestion, Ted or Joyce it will be greatly appreciated!
Thank You
Ted (Bangkok, Thailand) on 07/22/2009
Ted
Dave (Friend, Ne) on 07/03/2009
SunflowerBliss (New York City, New York) on 06/17/2009
If anyone has any remedies to treat sex addiction, please let me know. According to this article it takes 3-5 years of therapy to change the pattern. But since we are dealing with chemicals in the brain like dopamine, maybe there are supplements that can speed along the process. Sigh.
Jake (Middletown, New York) on 05/02/2009
Leighroy (Stockport, Cheshire) on 01/05/2009
I became engrossed in reading at least 10 pages of post's relating to "oil pulling" and its benefits. Being probably as sceptical as most are when they told that a tablespoon of oil swilled in the mouth for 15 minutes could change your life. I decided that I had nothing to lose and that I might even benefit.
Wooooooooow!!! the following day, my fever had subsided leaving me with just the "snotty congested remnants" of the flu - I kept an open mind as I had consumed several cloves of garlic that night and had enough "flu remedy tablets" to put a whale to sleep. The following day however I felt optomistic about the whole affair and pre breakfast treated myself to another bout of OP.
THe reason for my post is to give a huge thumbs up for the benefits of this treament which if nothing else has boosted my enthusiasm for life. More importantly I gave up smoking after my second treatment due to the fact that the taste of the tobacco was no longer pleasant. I have managed to remain a non smoker for the last seven days which is the longest I have been without tobacco for 27 years. Prior to OP I had absolutely no inclination to quit and rather enjoyed it smoking at least 10-15 per day.
I am in no way saying that OP will make you stop smoking .......but for at least 7 days it has been the driving force behind my new found love of fresh air. Each morning I use 1 tablespoon of cold pressed olive oil as I cant seem to source sesame. I swish for 20 minutes before rinsing out with a solution of 1tps rock salt/1tps bi carb soda and 8 oz water taking care to lightly brush everywhere.
As such I would recommend OP to everyone and have done so. I would be interested to know if there are any other documented cases where OP has directly contributed to a smoker giving up. Thanks again and yes my teeth are whiter but that may just be the absence of tobacco. I have also found that I need less caffein and have hardly touched alcohol but again this may be due to the flu residue or just the fact that sub conciously I am making a real effort to stay healthy.
Whatever.... OP for life
