Rob (Kentucky) on 07/29/2023
A friend and I were eating at a Mexican restaurant. We had several dishes that were acidic, plus a few glasses of coke. After the meal my friend took out a 4 inch stalk of celery from her purse, and began eating it. She told me that she had been living on Tums since she was young, but had just recently tried celery. By the time she had finished the stalk of celery, the severe burning sensation in her throat and chest were gone.
Since that time, I have learned to use this protocol for anyone experiencing acid reflux or heart burn.
After eating, always eat a 4 inch piece of celery behind it. I’ve seen people's reflux disappear completely in as little as 24 hours and as long as they stay eating the celery, they do not have a relaps.
Why does it work?
During ancient times, celery was considered to be a medicinal herb before it became a food and used to treat a variety of ailments. Celery is an old folk remedy for heartburn.
Celery is highly anti-inflammatory. It may help in reducing the severity of acute and chronic inflammatory diseases like osteoarthritis, rheumatoid arthritis, bronchitis, asthma, lupus, gout, Crohn’s disease, leaky gut, etc. (1). This activity is attributed to the active ingredients like apigenin, apiin, and luteolin in celery juice (7).
Celery heals and activates the gut by restoring hydrochloric acid which helps us digest things faster and more efficiently. Celery juice helps raise stomach acid, which is necessary to help break down food, especially protein. Especially good for those on a high protein diet. If our stomach acid is low, the body has to use more resources to digest that food, often leaving us feeling tired and lethargic. Celery juice has the ability to significantly replenish depleted levels of gastric mucus that is needed in the stomach lining to heal and prevent ulcers and acid reflux.
Try it and let me know.
Turpentine, Kerosene, Slippery Elm and Aloe Vera Cures MarVelous (USA) on 06/20/2023
I am 71 years old and vividly remember taking kerosene with a teaspoon of sugar for sore throats or colds. My grandmother gave that to all of us when we got sick. Turpentine was a seasonal remedy for colds and parasites. We survived and even today I use it. A good remedy for acid reflux or indigestion is to take 1/4 cup of aloe vera juice immediately before eating each meal and 1/4 cup after each meal. This neutralizes the acid and if there is irritation in the gastrointestinal tract, a tbsp of slippery elm bark powder will help to heal the irritated membranes in the tube. This is also good for those suffering with Crohn's disease. I have found that vinegar and baking soda irritates the digestive tract. The aloe and slippery elm soothes and heals. I hope this helps.
Apple Cider Vinegar for Acid Reflux Joey Marie (WA) on 04/11/2023
Take a tablespoon of apple cider vinegar and mix it with water. Drink before each meal. My husband had horrible acid reflux until we started acv. You don't have enough acid so taking antacids is doing the opposite of what you need. Sounds backwards but I promise it works. Look it up on YouTube it will explain. Dr. Berg Apple Cider Vinegar acid reflux.
D-Limonene for Acid Reflux Devorah (NyC) on 03/27/2023
Just discovered d-limonene for acid reflux..seems great..will report back. For some reason no one seems to have Jarrow formula d limonene..anyone know why?
Apple Cider Vinegar for Acid Reflux sl0j0n (Waycross, GA) on 12/25/2022
I'm still trying to help acid reflux suffers.
Almost everybody thinks they should neutralize acid for acid reflux.
The problem is the stomach acid is too weak. The esophageal sphincter will not close completely unless the stomach acid is strong enough. Weak stomach acid is what causes acid reflux. This is easy to prove to anyone with acid reflux. When a person has acid reflux they need to take two (2) tablespoons apple cider vinegar. Too much water or other low acid liquid will give momentary relief only to make it return soon after. Weak stomach acid is huge problem not just for acid relux but it damages digestion, may cause malnutrition, & prevents stomach acid from dissolving microorganisms that can cause disease. I learned bout this from Dr. Eric Berg on youtube. I tried it it stopped my acid reflux & heart burn. It is a real simple solution. A person may have chronic weak stomach acid & it needs attention. That does not change the real issue causing acid reflux. If you have acid reflux try apple cider vinegar. If it makes your stomach burn you may have an ulcer.
Best wishes.
Celery for Acid Reflux beverly (Texas) on 05/02/2022
Celery for Acid Reflux
I find this incredible. I have been having an episode of gerd today that was giving me lung congestion. Lousy day. I tried ACV/BS, ginger, cilantro, and a dozen other things and no help. I was making vegetable soup for supper and started nibbling on a celery stick. within a few minutes I started feeling better. I was amazed so started researching it and came to this site. Wish I had been aware the past few years and might have saved myself some agony. I will not leave home without it :)
Turpentine for Stubborn Acid Reflux (GERD) KS (Vienna, Austria) on 10/03/2021
Turpentine for Stubborn Acid Reflux (GERD)
This is how I cured my acid reflux which I suffered from for 17 years (nothing else had helped):
1 teaspoon daily of purified gum turpentine. (I took it in my mouth and washed it down with a glass of water. do not swallow without water as it can get into the windpipe.)
I paused for 1-3 days when side effects like diarrhea were too much. Side effects subside the cleaner your body gets. Turpentine kills of biofilms which cause the acid reflux.
Dietary Changes for Acid Reflux Diana (Texas) on 06/16/2021
I also found that lowering my carbs eliminated the acid flux problem. Was having significant reflux 2-3 times per week. To lose weight I lowered my carbs to 40-50 per day. About 7-11 days after starting the diet, I realized I hadn’t had any bouts of reflux since a day or two after lowering my carbs. This was a complete surprise as I had gone into the diet without any thought that it might have this happy result. It also eliminated the armpit rash I’d been having. It has been about 8 months or more since starting the low carb diet and both issues have remained resolved as long as I watch my carbs. The only times the reflux has recurred was after I had been backsliding for a few days. I can get away with higher carb intake for maybe a day or three but then the reflux comes back. It’s a great motivator! I’m 5’3 and weigh 165 now after losing about 15 lbs on the diet, if that is pertinent. Hope this helps someone.
Baking Soda for Stomach Acid JACKIEDE (MID FLORIDA) on 04/01/2021
Any acid in the stomach can be prevented by a 1/4 teaspoon of baking soda 2-3 times a day with tap water (not hot or cold). Ever since doing this, I have had no problems - can eat anything now!
Read up on this for yourself...actually helps cure lots of other small health problems and brightens your teeth too! Simple baking soda is a cheap cure for me!
Sauerkraut for Acid Reflux Rob (Kentucky) on 03/25/2021
My friend has suffered from chronic acid reflux for years. Doctors put her on stomach medication. Last month she was talking about how her nerve pills (Klonopin) are causing her stomach to act up. I told her to go buy a jar of sauerkraut. According to my other friend's German born mom, Deutsche Kuche German Style Sauerkraut sold at ALDI Grocerystore USA is the most like the kraut she grew up on and the best to buy.
I told her to eat about a tablespoon daily. Doing so is known to aid in digestion and prevent constipation. Sauerkraut is low in calories and high in fiber. Sauerkraut will improve her digestion within a few days.
She saw results using this treatment within 3 days and now her whole extended family are eating raw sauerkraut right from the jar.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4268643/
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6306734/
Source: https://www.sciencedirect.com/science/article/pii/B9780128023099000248
Source: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/phytochemical
Kefir for Acid Reflux Christopher (New York) on 12/21/2020
Since I started drinking a cup of kefir in the morning my stomach acid discomfort has gone away. I just bought grains and within a week I will be drinking my own homemade kefir. Good luck, everyone!
Peter (California) on 02/08/2020
Chewable DGL Locorice extract works great for heart burn and it works immediately. I keep it on hand. The reason I use DGL is because it removes the substances in licorice that raises blood pressure.
Erin Olsen (United States) on 05/23/2020
I tried just about everything, chewing on a piece of fresh Ginger from the root, calmed me reflux instantly. I am off PPI’s now for about a week. Ginger worked better than they ever did.
Pickle Juice for Acid Reflux During Pregnancy Katherine (Boonville, Missouri ) on 12/18/2018
Pickle Juice just made me vomit. I'm on my second pregnancy. I have already had Pancreatitis and some stones are in there. Still they are removing my gallbladder in 3wks in my 2nd trimester. Thank you anyways.
Acid Reflux under Control with Dietary Changes Denise (Us) on 11/17/2018
I have my acid reflux under control, mostly to Dietary Changes so I wanted to reply here. One huge change for me, was to eat no later than 6pm, but mainly, just don't go to bed within 4 hours or so of eating. I can eat toast as a snack, or anything that is very, easy to digest. I've had a few nights where I had eaten something I shouldn't have, pretty late, like only 2 or less hour before bed. If I do get it, I elevate my upper body, take a bit of baking soda in water usually. I did have a bottle of Gaviscon beside my bed, but no longer needed. I do eat mostly fish, poultry, and vegetables, but I'm more about moderation than anything. I do incorporate some things into my diet such as Apple cider vinegar (Mother's type) Coconut Oil, Blackstrap Molasses in my grated Ginger Tea, and nutritional yeast I just started recently. I also supplement with C, B50, extra B12, D3, Zinc and Magnesium. I love this site as I wouldn't have known all the things to try.
Dietary Changes Cured Acid Reflux Olddude (Tn) on 10/16/2018
I used ACV and baking soda for years, then I got into a Plant Based eating program and all my acid reflux went away,,, watch the documentary Forks over Knives on netflix when u can.
Kefir for Acid Reflux Sara (Texas) on 06/24/2018
KEFIR for acid reflux works for me. I use only the plain Kefir and drink about 1/2 to 1 cup, first thing in the morning on an empty stomach. It is full of nutrients, probiotics and has antibacterial properties. I wait and do not eat anything for about 1 hour or longer so as to let the probiotics work effectively. I have not had any problems with acid reflux since. I realize everyone has different body chemistry's, but this has sure worked for me.
