GH (BC, Canada) on 06/24/2025
I had AR for years until I finally stopped and considered the simple mechanics of digestion and modified my behaviour so that I was not interfering with that process. When we eat the stomach produces acid in the volume necessary to digest the food consumed. That acid is also at the necessary concentration to digest the food. When we drink just before or during meals, or just after meals, we dilute the stomach acids to the point where their function is greatly impaired. The body naturally detects this and produces more acid to restore the required acidic concentration. The result, depending on how much liquid is consumed, is a much greater quantity of acid than was needed to digest the food. This requires a commensurately larger quantity of bile to neutralize when the chyme enters the small intestine. When I stopped drinking before, during or until about 30 minutes after meals, my acid reflux ceased immediately and completely and has never returned except on rare occasions when I broke this rule on social occasions. Primitive man not only feasted and fasted, he ate and drank mostly at different times. Give it a try!
MrsAcon (Indiana) on 04/23/2024
Jane (Folsom, CA) on 09/21/2023
Wow, I'm just so happy that I have to share my experience with you and hope that it will help you. I was experiencing so much acid in my tummy to the point that I constantly had to eat to alleviate the discomfort. At night was the worst. It's when your stomach has no food, and that's when I felt so sick that I had to get something to eat, at night. Even that, in the morning I felt nauseous because of all the acid in the stomach. Luckily, I went to this lovely website. I read about Ted's remedies for GERD. I'm familiar with this site ten years ago and read a lot about Ted's remedies. I wonder how Ted is doing now. I learned so much from Ted. Sorry for getting off track. Back to this remedy, I mixed 1 tablespoon of organic apple cider vinegar with 1/4 teaspoon of baking soda in an 8oz of water and drank it 3 times a day. This drink really tastes like Alka Seltzer without the aspirin. I felt a difference soon after I drank it. It really changed my well being. I was feeling so sick in the stomach and it made me lazy and not felt well.
I really hope this recipe will help you. I really think it will.
Roger (Philadelphia PA) on 08/15/2023
Rob (Kentucky) on 07/29/2023
Since that time, I have learned to use this protocol for anyone experiencing acid reflux or heart burn.
After eating, always eat a 4 inch piece of celery behind it. I’ve seen people's reflux disappear completely in as little as 24 hours and as long as they stay eating the celery, they do not have a relaps.
Why does it work?
During ancient times, celery was considered to be a medicinal herb before it became a food and used to treat a variety of ailments. Celery is an old folk remedy for heartburn.
Celery is highly anti-inflammatory. It may help in reducing the severity of acute and chronic inflammatory diseases like osteoarthritis, rheumatoid arthritis, bronchitis, asthma, lupus, gout, Crohn’s disease, leaky gut, etc. (1). This activity is attributed to the active ingredients like apigenin, apiin, and luteolin in celery juice (7).
Celery heals and activates the gut by restoring hydrochloric acid which helps us digest things faster and more efficiently. Celery juice helps raise stomach acid, which is necessary to help break down food, especially protein. Especially good for those on a high protein diet. If our stomach acid is low, the body has to use more resources to digest that food, often leaving us feeling tired and lethargic. Celery juice has the ability to significantly replenish depleted levels of gastric mucus that is needed in the stomach lining to heal and prevent ulcers and acid reflux.
Try it and let me know.
MarVelous (USA) on 06/20/2023
Joey Marie (WA) on 04/11/2023
Devorah (NyC) on 03/27/2023
sl0j0n (Waycross, GA) on 12/25/2022
beverly (Texas) on 05/02/2022
I find this incredible. I have been having an episode of gerd today that was giving me lung congestion. Lousy day. I tried ACV/BS, ginger, cilantro, and a dozen other things and no help. I was making vegetable soup for supper and started nibbling on a celery stick. within a few minutes I started feeling better. I was amazed so started researching it and came to this site. Wish I had been aware the past few years and might have saved myself some agony. I will not leave home without it :)
KS (Vienna, Austria) on 10/03/2021
This is how I cured my acid reflux which I suffered from for 17 years (nothing else had helped):
1 teaspoon daily of purified gum turpentine. (I took it in my mouth and washed it down with a glass of water. do not swallow without water as it can get into the windpipe.)
I paused for 1-3 days when side effects like diarrhea were too much. Side effects subside the cleaner your body gets. Turpentine kills of biofilms which cause the acid reflux.
Diana (Texas) on 06/16/2021
JACKIEDE (MID FLORIDA) on 04/01/2021
Read up on this for yourself...actually helps cure lots of other small health problems and brightens your teeth too! Simple baking soda is a cheap cure for me!
Sauerkraut for Acid Reflux Rob (Kentucky) on 03/25/2021
I told her to eat about a tablespoon daily. Doing so is known to aid in digestion and prevent constipation. Sauerkraut is low in calories and high in fiber. Sauerkraut will improve her digestion within a few days.
She saw results using this treatment within 3 days and now her whole extended family are eating raw sauerkraut right from the jar.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4268643/
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6306734/
Source: https://www.sciencedirect.com/science/article/pii/B9780128023099000248
Source: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/phytochemical
Christopher (New York) on 12/21/2020
Talea (Oregon) on 02/08/2020
Peter (California) on 02/08/2020
Erin Olsen (United States) on 05/23/2020
Katherine (Boonville, Missouri ) on 12/18/2018
Denise (Us) on 11/17/2018
