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Suzanne (OR) on 10/17/2022:
My gastritis is the result of ingesting (unknowingly) foods that contain soy and canola oils. They are GMO and highly sprayed with RoundUP. Glyphosate the toxic ingredient in it can cause the stomach to literally paralyze and inflame. I can get headaches sometimes too with it or nausea, constipation too. It can last for weeks but I have learned to mitigate it. I personally eat an organic diet and my own cooking I never have a problem. Processed food (I'm talking mayo here or salad dressings) or eating out is a minefield for me.
Also - place two cardamom pods in a mug and add boiling water. Allow to steep for five minutes. Add honey. Sip the water and slowly chew on the cardamom pods.
Add honey to beverages
Eat cabbage
Reduce stress
I noticed my symptoms reduce significantly within a week.
