The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Kari (Pittsfield, Ma) on 05/21/2014:
I love borage oil! I used to use primarily flax seed oil or fish oil every day, but switched to borage oil about 6 months ago. I take 2 capsules a day, morning and night. It does wonders for my skin (keeps it baby soft) and I think it helps with PMS symptoms too. Fabulous supplement that I recommend to my girlfriends.
To Leesha: your article on borage oil is right on the money! I have been using borage oil in lieu of omega 3 fish oil for about 6 months now. I take 2 or 3 capsules per day. My skin doesn't break out anymore and is always soft and dewey. I love it!!!
