Natural treatments are highly effective for healing and preventing cracked or chapped lips. From simple home remedies like coconut oil to skin-supporting supplements, there are various options to keep your lips healthy and hydrated.
Unlike most body parts, lips lack oil glands, making them prone to drying out and cracking. Factors contributing to this include cold or dry weather, inadequate self-care, sun overexposure, and frequent lip licking. Certain medications and supplements, such as retinoids, lithium, chemotherapy drugs, and high doses of vitamin A, can increase the risk of chapped lips. Dehydration and malnutrition also play a significant role.
Additionally, some lip balms contain ingredients that can actually cause chapped lips, creating a cycle of continuous application. Ingredients to watch out for include menthol, camphor, phenol, and alcohol, which can be drying or irritating to the sensitive skin of the lips.
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