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Bill (San Fernando, Luzon, Philippines) on 12/19/2010

Hello everyone... Concerning amounts and clearly laid references to remedies concerning fungus and candida, I wrote a clearly laid out remedy -- all based on Ted's remedies -- a while ago which got rid of my own systemic candida. As well, I have updated it to what I would use and am using now to keep clear of fungus problems and keep my body healthy. Here is the EarthClinic link to the remedies I used for candida:

https://www.earthclinic.com/cures/mystery-diagnosis.html

The candida remedy is in the second comment in the stream from the top of the page.

When I had candida 5 years ago, I used all these remedies on a daily basis. Systemic candida is not easy to kill, and will take 6 months to a year to get rid of systemic candida particularly. So be patient.

To clear up misunderstandings about alkalizing with sodium bicarbonate -- You can use sodium bicarbonate on its own in half a glass of water. I use 1/2 tspn sodium bicarbonate in half a glass of water, but I'm a 200 lbs guy. If you're significantly smaller, then use 1/4 tspn Sodium Bicarbonate. Take this two or three times a day. Taking sodium bicarb on its own in half a glass of water cures acid reflux when taken 1/2 hour after eating(and the food is in the duodenum) as well as helps to alkalizes the blood.

And whether I use two tablespoons of Apple Cider Vinegar, or use one squeezed lemon or use one squeezed lime I always add about 1/2 tspn Sodium Bicarbonate to the solution in half a glass of water. If you prefer, you can add the 1/2 tspn sodium bicarbonate to the ACV or lemon juice or lime juice in half a glass of water until the fizzing stops. By adding a little extra Sodium Bicarbonate(which is what I do), this buffers the final solution ensuring that the beneficial malate or citrate salts that form are in an alkaline solution. More beneficial. If you are taking these alkalizing remedies for candida -- always alkalize at least one hour before a meal and two hours after a meal to avoid interference with digestion at mealtimes(the exception here is if you have acid reflux).

I still use all these remedies regularly today -- they're good for other small problems as well. I'm over 60 years old and now candida free with no aches and pains, a good heart and I haven't been ill with flu, colds or anything for about the past 4 or 5 years.

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Replied By Possible Candida Suffer (Chicago, Il) on 12/19/2010

I have a question for Bill. I know you have precisely laid out the remedies for candida but what exactly can I eat??? Currently I am eating everything that is bad for candida it seems like. I need a diet plan to go along with the remedies. I know the basics NO SUGAR but it seems like everything has sugar. I am also considering a 5 day fast.
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Replied By Cricket (Spokane, Wa) on 12/19/2010

Just wanted to say thank you for writing back. I have tried almost every remedy on here for the past seven years, you name it I have tried it , researched, cross referenced , tried again. I have so much knowledge and have studies enough mycology reports to fill many of desks. I dont want this to be my life. Some things work some don't. I guess the most important thing to me in my life is my husband and this stuff has really taken up a lot of the creative space. I am a very strict eater and sometimes its easy and I know what to do but other times I worry because my husband is thin and a candida diet is hard to keep weight on him and carbs help with energy but are not aloud and protein is hard to digest and is acidic. I think clear when I have carbs and I feel stronger when I have protein but I don't very often anymore because of all the different answers. I just started Apple Cider Vinegar and baking soda and I am trying not to get my hopes up. I digress.. I am here to say thank you for your words.... Blessings
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Replied By Bill (San Fernando, Luzon, Philippines) on 12/20/2010

Hi Possible Candida Suffer from Chicago... When I discovered that I had candida I had just moved to the Philippines, and so my diet changed anyway -- becoming more rice and fruit based. I only ever eat two meals a day, breakfast and diner, and have no problem with this. I eat no desserts and dislike sweet things. I don't eat junk food or drink much soda pop. I don't eat much red meat -- maybe a steak once a month now. My breakfast is large and fresh fruit based and my diner at night is quite small, like a snack really. But this is just me. Any candida sufferer must adopt a diet of their own choice and stick to it. This is a must and is all about breaking the bad dietary habits of a lifetime which has helped to promote and cause the candida in the first place. The best way is to avoid certain foods and products:

1. Absolutely NO SUGAR. No ifs or buts here -- if you really want to get rid of candida -- it starts here, this is a must!!

2. No junk food allowed.

3. No vegetable oil in the diet. Vegetable oil oxidises fairly quickly on the shelf and very rapidly at high heat. Most vegetable oils are also now made from an unnatural chemical process. Better to use virgin coconut oil for cooking -- this is a very stable oil that is very good for you. When I had candida and started taking coconut oil, my bad constipation and bloating issues disappeared in about two weeks. VCO is very healthy for your body and intestines. I only cook with VCO now and VCO has actually helped me to lose weight.

4. No soda pop. Apart from the sugar, soda drinks also contain carbonic and phosophoric acids -- all of which acidifies your body and encourages candida.

5. Eat only white meat like chicken or fish in small amounts and avoid red all meats.

6. No baking products like bread, cakes pastries etc. In the 70s or 80s the FDA, in the wisdom, allowed the use of bromide and bromates in bread-making and baking instead of iodine. Bromine weakens the immune system and also encourages candida growth. Strangely but happily, I recently learnt that bromides and bromates used in baking in the Philipines have always been banned. Well go figure...

7. No canned products in the diet. Bisphenol A -- or BPA -- is contained in all plastic linings of canned products and is very bad for you. Upsets hormone balance and weakens the immune system.

8. No Calcium which means no dairy products -- no milk, cheese, yoghurt etc. Avoid calcium fortified foods. Excess calcium encourages acidity and thereby aids the spread of candida.

9. No Monosodium Glutamate(MSG) allowed. This means that all soy products made from a chemical process -- including soy sauce, tofu etc. Are not allowed. Avoid all products with added MSG. But any soy products made from the natural fermentation process are OK and allowed in small amounts.

10. Avoid distilled water and tap-water. Distilled water is "dead water" -- it completely lacks any important body minerals that natural spring-water contains. Tap-water nowadays -- due to water shortages -- is now re-cycled and chemically processed from sewage(especially in cities), so Lord only knows what evil goodies tap-water contains. Enough said I think. Drink fresh mineral or spring water or create your own mineral water instead.

11. Try and avoid all (chemically) processed food if you can. Try and eat foods that are made from natural processes without excess heating or use of chemicals/pesticides.

12. When you eat food, don't always rush and over-stuff yourself, as this leads to poor, inefficient digestion and acid intestines. There is always a lag from when you feel hungry to when you are satisfied but if you eat too fast, this is not good for you. Eat your food slower and drink plenty of water at mealtimes for proper digestion. The Chinese -- and Okinawans -- normally eat until they feel 70-80% full, then they stop. This is also good simple dietary practice.

All the above precautions are purely to encourage a healthy body and to create an environment that is very bad for candida. Of course this diet must be adopted as well as Ted's anti-candida protocols for complete success to be assured against systemic candida.

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Replied By Becky (Ca) on 10/20/2018

To Bill ( Philippines) In the post above you state that you had changed your diet becoming more rice and fruit based. Did you eat fruit while ridding your body of Candida? I have a serious systemic infection with the worst in my ear from a long standing ear fungal infection. When I try fruit I feel like this ear area is pushing into my brain. MANY say we need fruit to clean out our body of acidosis. I am trying to get there but this situation is touchy and go. Diet extremely limited so it hard not to eat meat. Anyway am curious if you ate fruit while detoxing Candida? Thanks!

Replied By Cindy (Cochrane, Wi) on 12/20/2010

Bill, can one take betaine hci and the alkalizing remedies together?? thank you
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Replied By Bill (San Fernando, Luzon, Philippines) on 12/20/2010

Forgot to mention in the foods to avoid -- No Sweeteners allowed -- no aspartame, sucralose, saccharine etc.
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Replied By Bill (San Fernando, Luzon, Philippines) on 12/20/2010

Hi Cindy... No, betaine hydrochloride generates hydrochloric acid which would defeat the whole point of alkalizing if taken at the same time. Take betaine hydrochloride at mealtimes and alkalize outside mealtimes, this is what I do. I always alkalize at least one hour before a meal or two hours after a meal to avoid creating digestion problems.

I've just realized that the above explanation might confuse certain people who are taking baking soda for other reasons than alkalizing. So to clarify -- If you are taking sodium bicarbonate for acid reflux problems then you can use this in two ways. First, you can add a little -- 1/8 to 1/4 tspn baking soda -- to your drinking water at mealtimes to cut down on stomach acidity by reducing excess acidity from food like fruit, coffee etc. Another reason might be to take 1/4 tspn sodium bicarbonate in a half glass of water a half an hour after you have eaten your meal(when the food has all moved into the duodenum), this would help digestion by neutralizing the stomach acid chyme to slightly alkaline for efficient second stage digestion. This would also save the bicarbs in your pancreas which can then be used instead to alkalize the blood

There are many ways to use sodium bicarbonate, and alot of this has to do with timing, which can cause some confusion I think.

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Replied By Pam B (Winnipeg, Mb, Canada) on 02/28/2011

Hi Bill, I've been struggling for 9 months with candida and just found this link today. In the past I had just done the diet and garlic capsule and probiotics. Did you only do the alkalizing concoction, or did you do other things as well like candida diet, garlic, probiotics? Thanks so much for sharing. Pam
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Replied By Bill (San Fernando, Luzon, Philippines) on 03/01/2011

Hi Pam B... I used combined multi-remedies on a daily basis rather than just one alkalizing remedy to cure my own systemic candida. The remedies I used, which I've since updated, are all given here:

https://www.earthclinic.com/cures/mystery-diagnosis.html

The minimum should be that you must at least take Ted's alkalizing remedies plus all the remedies that directly attack the candida fungus. Also, correct diet is essential and very important. Candida is very robust and it isn't easy to get rid of it. I still take all the remedies given in the link above, though less intensely now, as a preventative.

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Replied By Kitty (Austin, Tx) on 05/19/2011

Hello Ted, This is a long candida question. I have helped many suffering with this over the past fifteen years with different yeast strains, but still myself am afflicted. I have candida Krusi. I will skip the details or my background for reader ease.

I would love Ted to respond to the following when he has a moment and I am open to others imput as well. My intention is to cover all my bases with no misses. Thanks for all that respond

Attitude: Good usually

Current afflictions: Daily yeast infections and thrush effects marriage was told that my husband cant kiss for a year or we will keep up with reoccurance. Is this true? If so I guess this will never heal because we are mad about each other.

Treatment of hydrogen peroxide infusions at a center for 1 hour twice a week for four month's

Result : No changes

All azole meds have been tried for five month's

Result:Resistance even after rotation with Candida diet.

Oil pulling three month's

Result: clears thrush for the day but returns following morning.

Current :cell food :Magnesium citrate, high end probiotic with no fos, 2 tbs lemon juice with 1/4 tsp bs, white meat only once or twice a week(difficult to digest), cooked and raw veggies(limited on dressings as my enamel is almost gone and has extreme pain so no Apple Cider Vinegar on salads or lemon), almond milk rotated with coconut milk (unsweetened), Stopped taking stevia drops to avoid allergy reaction from to much use. Biotin 400, tried every natural antibiotic under the sun herbs ect... All met with resistance, l -glutimine. Also cilantro for metal detox. Anything missing that is inexspensive?

Info I need : My diet is more limited than most in flavor. What I typed is what I eat, seeds, veggies and a little meat. I stopped being able to continue this after four years. I had no energy. And my hair is thin and falls out frequently. Limited funds make me come to you, the think tank.

Things that I need:

1) (looking for a good b complex that is not acid forming if someone had advice for where to find one that does not contain nicinimide as this was advised to be a poor choice. Do I need a b complex still or will one specific b meet my needs.

2) I put cell food into a veggie cap to pass the teeth with no pain and I also do this with gse. My teeth were ruined by cell food held under the tongue and then swallowed followed by immense pain ( I understand that the mouth will show us how healthy we are but this was the outside enamel on healthy teeth effected on contact and has resulted in my not being able to have any avc or lemon unless in baking soda remedy.) My question is once the veggie cap I filled reaches my stomach, because its not diluted in water, will it hurt my mucosal lining ? I dont need more damage.

3) What can I do for minerals besides liver(liver not an option my body ejects it)??

4) Its been said their is conflicting ideas on nutritional yeast , some say it is dead and will not effect yeast while others disagree. I would love to have this option to eat again because I like the taste and it will give me an additional a seasoning option. Any supported evidence would be very helpful as I do not want to go back to nine years ago ??

5)Kumbucha is a no, no for obvious reason but what about cultured coconut water they now sell in the store, and rejuvilac (its base is wheat and this is usually a no go but is the water from it ok?)

6) I would love to add stevia back into my diet would this be ill-advised from your perspective ted?

7) Fat ::: Everyone says not to much coconut oil or oils in gen or fat , but this seems to be the only thing that keeps me from eating carbs. Is the fat intake really preventing my healing ?

8) Ketosis for several years is hard to prevent if you are unable to eat even complex carbs, quinoa ect with out outbreak. What do suggest on a food level to prevent further imbalance???

9) Ted , I have been told that other yeasts are cured and have assisted others on an emotional and informative level and they have gotten cured. Is there still hope for me?

10) My husband eats millet in the mornings because he is thin and cant work an eight hr day with out the carbs , I believe this is still why he has yeast even though he does food combine, is this true and is he giving it to me when we make love even if it is not visible on the outside of his body?

11) can I have eggs , some say egg whites while others claim only yolk should be consumed. No Yolk!

Ted : My gratitude for all you observations and listening is very valuable. Thank you I hold a lot of love in my heart for you although I dont know you. You provide a place for people to share their story's of trial and error. Blessings to you..... I will donate.

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Replied By Anonomous (No City, Usa) on 05/19/2011

would like bill's advice on this as well as I have some of the same questions.thanks
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Replied By Bill (San Fernando, San Fernando, Philippines) on 05/21/2011

Hi Kitty... The main reasons which are hindering your cure for candida et al are because of the poor state of your teeth and gums and poor digestion caused by a weak or insufficient liver which is also causing apparent allergy problems.

The full regimen for the anti-candida protocol -- which is based on Ted from Bangkok's recommendations --is given in this comment stream. Just click on the heading of this comment -- "Need Advice Regarding Candida" -- and you will be taken to a page where you will find my comment with a link to both the full anti-candida protocol as well as the anti-candida diet that you should be following.

To improve your digestion, I would supplement with Betaine Hydrochloride as well as Pancreatin Enzymes -- taken with water before all meals. This will ensure proper digestion of all protein, carbohydrates and fats. Since you have a ketosis problem, you might well have a problem with carbohydrate digestion or this might also be due to a developing diabetes problem which also causes keto-acidosis. You should get this checked out and confirmed by a doctor.

The problem with your teeth has probably been caused by acid mouth due to both the oral candida as well as from acid waste from the plaque bacteria. You can brush your teeth with sodium bicarbonate - Baking Soda -- and sea salt or you can simply use Dr Gerald Judd's recommendation of just brushing your teeth with bar soap. The purpose of these protocols is help reduce the plaque bacteria and the candida biofilm formations in your mouth which tend to protect the candida and plaque bacteria.

Dr Judd, who researched teeth health for 18 years, says that using excess fluoride or eating acid foods are what weakens and destroys teeth -- not the candida or plaque bacteria (which tends to destroy the gums). In order for teeth to re-mineralize properly, you must therefore have alkaline saliva as well as minimal levels of plaque formation(no plaque bacteria). I use ordinary, unscented, no-addtive bar soap to brush my teeth together with an iodine or 3% hydrogen peroxide mouthwash. This has improved my own teeth health no end -- they are much whiter, stronger and better formed and I didn't have to go to he dentist for my yearly plaque scrap and de-gunk this year because plaque formation was minimal. Here is what Dr Gerald Judd, an orthodontist researcher, has to say about keeping teeth healthy:

http://www.scribd.com/doc/451268/Dr-Gerard-F-Judd-Ph-D-s-Good-Teeth-Birth-to-Death-The-Prescription-for-Perfect-Teeth-Originator-of-the-Alcohol-Cure

Also, if you think you are allergic to something like lemon/lime plus BS or Stevia there is an easy test to confirm this. Just put a drop of the solution on your arm and leave it. If it causes redness or itching then you are allergic to that substance. If this does not happen, then you are probably suffering, instead, from a candida die-off or Herx reaction. Just cut back on the dose for a while, then build it back up later.

To improve the state of your liver and help to rid yourself of allergies, I would follow the protocol which I describe at this link here:

https://www.earthclinic.com/cures/allergies6.html#liver

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Replied By Missy (Sf, Ca) on 05/22/2011

Bill, what is the name brand of the bar soap that you use to brush your teeth with? Also, what is the ratio used of iodine and hp (ie drops, cap full, water) for your mouthwash solution? How long have you been doing this? How long did it take for you to notice beneficial results? Thank you.
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Replied By Laurel (Bucklin, Mo) on 07/25/2011

Soap--castil is a pure soap, but I use as plain of white bar soap that is handy and also use sea salt-baking soda-bentonite clay off and on as a change.

Site to check www.CrayhonResearch.com

They do a 'red cell mineral & toxin' blood test to see where the body is and what need balancing.

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Replied By Linda (Ogden, Ut, Usa) on 07/31/2011

I have gone to several doctors (regular and alternative) to get help with overcoming candida. They always give me a list of foods to avoid. On everyone of them, vinegar is listed and yet I see in this thread that many of you have had success killing the candida by taking it internally. My drs. said that it can be diluted and applied topically but never taken internally to rid the candida. I am sooooo confused!!! Can anyone help explain this discrepancy???
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Replied By Sindee (Sc, Ca) on 10/13/2011

I have been afflicted with candida for about 3 months so I took 4-6 drops of organic oregano oil in 16-20 oz of water for about two weeks and now am taking ACV baking soda regimen as per Ted's advice for 3 days now. My tongue has turned pink, there is no itching etc. I am still feeling very tired in the afternoons but that most likely has to do with hypothyrodism. I have other ailments that I have to work on such as weight gain, heart palpitations, back, head injuries, poor circulation, poor eye sight etc. I have been praying that God would show me how to get healthy becasue the drs have done nothing but butcher my body parts and rendered me to the mercy of pills but I refuse to roll over and die. Thank you all for your valuable feedback, experiences and advice. God bless you all.
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Replied By Florida (Michigan) on 04/18/2014

U might like to try the GAPS diet. U will be surprised with the results.
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Replied By Whisperingsage (N California) on 12/19/2014

Gee, I always hold the Weston Price studies as a standard for ideal diets (book is now free online with the Gutenburg project), and these very high meat and fat eating healthy cultures never had problems with candida at all.

Also I know a lot of Phillipino people from work and they eat a lot of fish, not a lot of fruit. I enjoy their sharing quite a bit. I got hooked on their little salty whole fish. Eyes and guts and everything. (there's a lot of real vitamin A in those eyes.)

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Replied By Kellyd (Seattle, Wa) on 11/17/2015

Bill -- you wrote:

"No Calcium which means no dairy products -- no milk, cheese, yoghurt etc. Avoid calcium fortified foods. Excess calcium encourages acidity and thereby aids the spread of candida."

Calcium is an alkaline mineral. Perhaps some of the foods you mention may 'encourage acidity', but calcium itself cannot.

And how would acidity aid the spread of candida?

Taking bicarb with meals to reduce acidity it seems to me would reduce the acidity needed by the stomach to break down the proteins in the first stage of digestion.

Also, how do you know that food has moved into the duodenum a half hour after eating. What if one has gastroparesis (which is common with fungal and other infections) and the food just sits there? Taking bicarb may help it move out of the stomach, but would it be doing so before the digestion had begun?

Sorry for all the questions, but it doesn't seem to make sense to me. :)

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Replied By Carolyn (Connecticut) on 12/21/2016

Hey be careful though. You shouldn't consume too much baking soda. It tends to mess up your B12 absorption and this is important. I would check into this more.
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Replied By Luda (Canada) on 08/01/2018

Hi Bill, I'm interested in reading your story. I'm trying to be as strong as you but I'm having difficulty as I had candida a long time ago and got rid of it. But now its come back and I've had it for 2 years. I just can't seem to get rid of it. Just running in a circle of feeling better and again my acid goes up and candida comes back to attack me. I'm taking lots of natural medicine but still lots of dizziness and fogginess. I feel especially bad in the afternoons. I really don't know what to do. I don't eat bread or sugar. Any suggestions on how to get rid of it again?
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Replied By Bill (Philippines) on 08/03/2018

Hi Luda...Thanks for your comments. Regarding my own Candida problem, I managed to get rid of it completely about 11 years ago and it has never returned. Many people have the same problems as you -- they just cannot get rid of their candida. Or if they do, like you, it always suddenly comes back. This is really why it's so difficult to get rid of Candida because, for many people, it just keeps coming back and they can't understand it -- in other words, you never really got rid of all your candida in the first place because it was just hiding somewhere in your body waiting to reinfect you.

The anti-candida protocol that I advise people to take now is shown here.

The reason that people with candida problems seem to fail so often is perhaps because either they don't take the protocol properly or they cheat and eat sugar and carbohydrates when they shouldn't or they come off the protocol too soon because they think they are cured when candida is a still hiding safely somewhere in their body just waiting to pounce. They might also suddenly agree to be put on anti-biotics for other issues for a while by their doctor -- doing this is one of the major causes of serious candida issues. Taking anti-biotics is probably the worst thing you can do because it basically destroys all the good protective bacteria in your gut which now has no local immune defence, so the candida has free reign to suddenly rise up and dominate and will spread throughout your body very rapidly.

Lastly I would be the first to admit that it's very difficult for people to cure themselves with any anti-candida protocol because they really must take their protocol properly -- as stated -- or it won't work that well. This means that if you want to rid yourself of systemic candida issues then you really must be highly focused and have the willpower to do it.

Your dizziness and fogginess could be due to candida poisons or it could be due to an existing hypothyroid condition or it could be both. Best to get your thyroid checked and, when you do, you should insist that your doctor also check the levels of your Free T3 (triiodothyronine) levels which gives the most accurate result for the thyroid. If you just check Free T4(thyroxine), as doctors normally do, you stand a good chance of getting an inaccurate thyroid assessment. See this link for more information on the thyroid.

Lastly, it took me a whole year to cure my own systemic candida issues all those years ago. I actually thought I was cured after six months but I still stayed on the protocol for an extra six months to make absolutely sure because I knew that candida could hide. And when I say that I'm cured I mean that my systemic candida is gone. I can eat whatever I like -- including wheat, oats and milk as well as fruit and sugary foods now and then, without any issues. I also have no asthma or digestive problems or allergies(which can all be strong indicators for existing or latent candida issues).

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Replied By Bl (Ca) on 08/03/2018

Bill,

Do you work one on one with people? I have a serious systemic candida infection and can't find a doctor to help and keep running into road blocks.

Thanks.

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Replied By Bill (Philippines) on 10/23/2018

Hi Becky...If you have a fungal infection in the ear then this could just be an external symptom of systemic candida(infecting your blood). So you should continue with the anti-candida protocol.

You could also perhaps try using 1% solution of hydrogen peroxide. Fill a dropper with 1% HP and squirt it carefully and slowly into the infected ear. Tip your head and massage around the ear lightly and allow the HP to go deep into your ear passages. And yes, it will tickle and fizz which is proof enough that HP is killing the pathogens in your ear. If you can, keep the HP in your ear until the fizzing greatly reduces or stops. When you're finished just tip the HP out of your ear into the sink. You should use this protocol for both ears -- at least once a day until the infection disappears.

You should not really eat sweet fruit or honey of you have candida. Most sweet fruits contain fructose which is a favourite food for candida and other pathogens. So you should really try to avoid avoid sugar, carbohydrates and fruits as best you can if you have systemic candida issues.

You are also right -- I did eat fruit in the beginning when I took my protocol but eventually gave it up to good effect. Don't forget that was over 11 years ago -- I know a heck of alot more about candida now than I did all those years ago.

I must also admit that I do eat fruit now for breakfast depending on seasonal availability -- sometimes yellow mango or carabao mango, native pineapple (not Del Monte), pomelo (grandfather of the grapefruit), dalandan (small, sour native orange), rambutan (a bit like lychees), apple, lanzones, soursop (like graviola), grapes, calamansi (like small lime -- used in hot or cold sour drinks and dips), mangosteen, tamarind fruit(unprocessed), coconut water. Always fresh and never in excess.

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