Lisa (Vancouver, Wa) on 10/22/2010
Replied By Connie (Franklin, Ma) on 10/22/2010
Replied By Connie (Franklin, Ma) on 10/25/2010
EC: Here's where you'll find it: https://www.earthclinic.com/cures/scoliosis.html#LIFTS
Replied By Lisa (Vancouver, Wa) on 11/14/2010
Replied By Connie (Franklin, Ma Usa) on 12/02/2010
Replied By Lisa (Vancouver, Wa) on 12/02/2010
Well I don't have a hump & my shoulders don't stick out... So maybe its a mild scoliosis. As far as the lifts... The brand S**** F**t U can get at a sports store like T** S***** A********. The other ones (like the gel ones) I just got at T***** or W**-M***--They don't cost too much. I'm not sure how much it will help the hump, but its definately a start. 1st step, stand behind your daughter looking into a mirror & see which shoulder is lower... If its the right-side... Then put the lifts in that shoe... However many you need to get the shoulders even.... Hopefully you won't need to buy a larger shoe size for that size... I took the insoles that came w/my sneakers out & the used the other 3 lifts... U only need 1 lift to be the full size... The other 2 can just cover the heel area or 2/3rds of the foot. You can even use paper... If buying lifts is out of your budget... I don't cuz it rains a lot here & that would just be plain messy... God Bless You & Your family... I will pray that God gives You divine wisdom...
Replied By Carly (Seattle, Wa - Usa) on 12/02/2010
If you do not have insurance, I suggest this:
Have your daughter stand on a flat surface in her stocking feet in fromt of you - Look at her shoulders. Is one higher than the other? Is it OBVIOUS? If so - you can make a lift for the shorter leg out of some substance like cardboard.... Put it in the shoe on the shorter leg. (The lower shoulder).
Start off with LESS tha you think you need. I started mine at 1/4". Go for a day or two to see if this helps. If it does not help, and does not bother her... Add another layer of cardboard. Keep doing this until her shoulders look level, and until it looks like her stance is correct.
Once you figure out the the thickness she needs, you can buy shoe inserts at the drugstore and either super glue them together, or duct tape them to the right thickness.
I have some $500.00 heel orthodics (from back when I had GOOD insurance)... And I STILL have cardboard built up under one of them! IT IS HELPING! I was diagnosed with scoliosis a couple of years ago - at the age of 48. My upper back has ALWAYS been an issue for me.
Also - You might want to look into buying an inversion table. Google "Inversion table and scoliosis" - they are not horribly expensive for the amount of good they do. One would make a wonderful Christmas present. Best of health to you and yours!
Replied By Connie (Franklin, Ma) on 12/02/2010
Replied By Connie (Franklin, Ma) on 12/04/2010
Replied By Carly (Seattle, Wa - Usa) on 12/04/2010
RE the inversion table.... I have read a ton on it, and then I didn't even use mine for a year after getting it because of some of the negative things I read (I am a bit of a chicken, and am OLD mind you. Lol). Anyway.... Now that I have been using it for the past year I truly believe it is an amazing devise. I am a firm believer in it. I wish I had started using it a decade (or two) ago! Best to you and your daughter,
Carly :)
Replied By Lisa (Vancouver, Wa) on 01/02/2011
Happy New Year! Connie I would love to email U, but don't know what Ur email is. I will still b praying 4 Ur daughter. Hey Carly, great idea on the inversion table... I got a outdoor camping chair (not sure exact name) it has a metal frame w/ mesh & I made a cushion for it--bought 1 1/2" thick foam at the fabric store & covered it in fabric... Much more comfortable that way. My dog lays underneath... Has a bed down there & uses it as her den. It does take a lot of pressure off the spine & helps relax the back. The outdoor recliner chairs are sold at sports stores for about $40... U usually see them in ads around summer time. Look at this link... Its the 2nd picture with the pillow at the top/grey mesh with wooden arms.. , mine has plastic arms:
As for the brand of the lifts... The FIRM expensive ones I got from the sporting goods store are Super Feet ($30-40) & the PLIABLE ones from a regular store are Dr. S.... Or whatever they have.... Doesn't really matter. Definitely let us know how its going... My shoulders r almost even... Started in Sept 2010... But need to add one more lift... My calves started hurting bad last week... Had to stretch them a lot... My brother said that was good, cuz it means I'm growing muscle. May God Richly Bless U All! :oD
Replied By Maureen (Hamilton, Nj) on 06/27/2011
Just be careful diagnosing yourself. My chiro said that it is unusual for someone to really have a short leg-- yours might be caused by misalignment like mine was. I thought my heal lift was a God-send too but really my new chiropractor is a God-send since he has my legs even now by correcting my back.
Replied By Cateye (Melbourne, Vic., Australia) on 08/05/2011
I used them for about four years aged about 26-30yrs. (I'm 38 now.)
They worked for a short while in alleviating pain, but the root cause was still very much there, and active. Please don't rest on lifts being a solution to back pain. I'm speaking from years of pain and experience (and experimentation too most importantly). Granted everyone is different, but it sounds like my story you're discussing. (In fact everyone's does on this subject.)
My hips were out of alignment, one leg was shorter than the other and the scoliosis kept worsening. It has been two months since the atlas installation treatment now and my ribcage has started to smoothen out/come straight after at least tens years of getting about with (lots of pain and) visible warping.
Please, for the health of your young women, look into permanent atlas alignment.
As far as scoliosis is concerned, this is most likely the permanent cure. At any rate it is a one-off, cost-effective and most importantly, SAFE system. One has nothing to lose but the cost of three or four dodgy chiro appointment's!
Best for the future, : )