Replied By Maria (Canada) on 05/22/2023
Do you take this in the mornings or night? Daily? Every day of the year? Take breaks from it?Replied By Terry Jacks (Texas) on 07/20/2023
MANY Health Problems are caused by consuming SEED OILS. Seed oils are called "vegetable oils". All seed oils have a devastating effect on the cells in your body because all your cells need Fat. The best fats are animal-sourced, and include beef tallow, pork lard, and butter. If you decide to stop using vegetable oils, which I strongly recommend, it will take approximately 680 days for them to be cleared out of your cells. Seed oils are very hard to avoid. They are in commercial foods, restaurant foods, packaged foods and drinks, and take years off of your life while causing misery with your health. Sugar is usually painted as the Bad Guy for health, but Sugar is by comparison a non-problem. The Seed Oils always seem to get a pass, but they are THE main source of poor health and disease. Use animal fats and stay healthy.
Avoid these oils at all costs:
- Canola oil (Rapeseed oil)
- Corn oil
- Cottonseed oil
- Grapeseed oil
- Rice bran oil
- Safflower oil
- Soybean oil
- Sunflower oil
- additionally, the following oils are untrustworthy because of adulteration:
- Olive oil (because most are adulterated with cheap vegetable oils and you can't tell)
- Avocado oil (because they are adulterated)
Replied By L (Dallas, US) on 08/14/2023
Hi Terry, are you still taking MB? I am trying to find the right dose and a convenient way to take it. Could you give me some tips, possibly? Also before food or after? I was also wondering what effect MB may have on a gastro-intestinal flora?