RM (Montana) on 12/24/2021
Replied By Art (California) on 12/24/2021
I have also used MSM for arthritic hands in friends who can tolerate MSM, but I mix the MSM with water and then put it in a little two ounce spray bottle that can be carried around in pocket or purse and apply as needed to the hands. Not everybody can tolerate MSM as has been discussed extensively on Earth Clinic here :
https://www.earthclinic.com/supplements/msm-side-effects.html#bp
Some of my friends feel it also helps their skin. Four grams per ounce of water has been effective, but pay close attention to the many side effects mentioned at the link above.
Art