Susan (Tx) on 01/20/2014
I started to look into foods that cause inflammation and got out my Eat Right For Your Blood Type. I am type A+
I should be eating vegetarian and I do prefer veggies and fruits. I was surprised to see that a few of my avoid foods are coconut, oranges, bananas and they have been in my daily diet!
I thought the diet was kinda goofy but was going to give it a try. I have eliminated all of my avoid foods and have been eating mostly my beneficial foods for my blood type.
I am noticing that I am not feeling bloated and my joints and feet feel way better! I am going to keep trying this eating plan to see if it's just a fluke or if there is something to this eating plan.
I will update in a few weeks to let everyone know how things are going.
Replied By Pc (Uk) on 01/20/2014
While you are at it I would also get an "MN" blood group test done to see if you are MM, NN or MN... that can make a bif difference to especially if you are "MM or NN". Good luck and lucky you for finding the blood type diet.
Replied By Thehandyman1947 (Ohio) on 01/20/2014
Replied By Susan (Tx) on 01/21/2014
It's a good thing I love eating more vegetarian but I need to figure out how to get in my carbs, protein and good fats. I also try to avoid eating anything processed so the blood type food plan should be easy once I get the hang of it!
Thanks for offering to forward your info but don't worry if you can't copy and paste it.
Replied By Susan (Tx) on 01/21/2014
I tried it but it got hard to make two different meals so I went back to making healthy but not good for your type foods. Now I am noticing that my body feels lighter and I am not hurting as much. It seems like a fluke but I am going with my gut feeling and will stick to eating more vegetarian for the time being. I also notice that I'm not clearing the phlegm from my throat!
Thanks for all of the ideas!