Replied By Lakshmi (Dallas, Tx Usa) on 06/22/2010

My name is Lakshmi and I am on a sugar-free diet for candida. Can you please let me know the dosage of grape fruit seed extract that you used to flush out dead yeast?

Thanks
Lakshmi

Replied By Paula (Phoenix, Az) on 01/08/2011

Olive Oil Cleanse:

When you binge on foods like junk food, fast food, heavy non-vegetarian food and processed food you are likely to feel heavy and face problems like constipation, weight gain, heartburn, gas and bloating, tiredness, and encounter hair and skin problems too. Not only this, eating this kind of food leads to a blocked colon, which is harmful to your liver. For this you need to detoxify your system on regular basis, which is not only necessary but also crucial. If you encounter any of the problems or a combination of the problems listed below, you should seriously think about detoxifying your system:

• persistent headaches, constipation, bulging stomach, powerful food cravings, problematic skin, metallic taste in mouth, tiredness and lethargy, acidity and gas, weight gain, uneven digestion, irritation and mood swings, awful breath, stinking stools.

There are a wide range of methods to cleanse your body such as dieting, drinking cleansing drinks and even medical methods. But of all these methods, the olive oil cleanse is simplest of all. Regular use of the method helps you overcome the problems mentioned above. Olive oil is oily and lubricating. It lubricates the internal system and thus helps in easy motions further regulates our bowel movement. It is advisable to take olive oil twice a day in the morning and at night, but only once a week. If you take it every day, it can lead to loose motions or diarrhea. This helps to flush out the harmful toxins stored in our body, thus cleansing our liver. On the day that you choose to detoxify your system, there should be no eating after 4:00 PM. Late in the evening at around 10:30 PM mix ¾-cup of grapefruit juice with ½-cup of olive oil, stir and put aside for half an hour. After half an hour drink this mixture and go to bed instantly. Next morning, help yourself by doing a sea salt water flush and to balance this have a glass full of fiber drink. This is the efficient way to cleanse your body.

Be sure to do the sea salt cleanse immediately after waking up on an empty stomach. Also, after drinking the water and salt mixture, drink a lot of bottled water in order to help to get the flushing process going. Within 30 to 60 minutes you will have the desired results. It is best to stay very close to a bathroom and have at least a roll of toilet paper on hand. Don't make any plans to be out and about on this morning, as it will take 2 to 3 hours before the bowel movements dissipate.

Afterward I drank orange juice and ate a banana to replace lost Potassium. I also ate yogurt to replace healthy flora.

DO NOT eat a prepared meal that has MSG in it that day as the salt and MSG could cause your blood pressure to shoot up. Stay completely away from anything with MSG in it.

Note:

The times can be changed according to your work schedule. I had my last light meal consisting of a large baby spinach salad at 5:30 and drank the grapefruit juice/olive oil combination at 9:45 PM. Olive Oil is extracted from olive fruit and primarily has 3 main acids that are oleic, palmitic and fatty. It not only has low amount of saturated fats but also serves as an antioxidant and is rich in medicinal uses.

To cleanse the entire internal body system, even gallbladder and liver, doctors usually recommend this technique. Intake of olive oil helps to prevent asthma, gallstones and lethargy. To look slim, perfect and confident, you are just a few steps away. Olive, rich in fiber content, helps to cleanse your internal system and also prevents you from health hazards like asthma, gas, acidity, etc. Caused by unhealthy eating habits.

Replied By Scott (Dallas, Texas, U.s.) on 02/27/2011

Replied By Yusuf (Leicester, England) on 12/31/2011

First a BIG Thank You for a wonderful and well documented post, I can't wait to give your Olive Oil Cleanse a try.

I suffer from a number of the problems you have mentioned, I was wondering how many times and how many days apart do you do the Olive Oil Cleanse for?

Also can you give me a detailed description, of how to do the Sea Salt Flush?

Once again Thank You and a Happy New Year to everyone on Earth Clinic, keep the posts coming, the difference it makes in peoples lives is unbelievable.

Replied By Warly (London. Uk, England) on 04/06/2012

The extract MUST be organic, AND without alcohol... Non organic versions do not cover the full spectrum of anti-fungal/biotic/parasitic properties... on average it is 70% less effective.

15 drops 3 x a day 20mins before food.

Diet.
standard anti candida diet for 2 weeks, strictly.
the next 2 weeks, 3 days on the diet, 1 day off
the next week, 2 days on, 1 day off
final week, 1 day on, 1 day off.

After you're clear, for maintenence, take 10 drops first thing am, and 5 drops last thing pm and have 1 strict anti-candida diet day every week, but really try to keep your daily diet alkaline. As candida thrives in an acid environment.

Replied By Citygirl27 (Richardson, Tx, Usa) on 06/23/2012

Also, I am interested in using GSE to help clear out candida. How long should I use the GSE for? I plan to put about 6 GSE drops in my 20 oz water glass when I use it. I got a candida "rash" already last week on my arms from a couple of weeks of organic eating and using baking soda/Ted's alkaline remedies.

Replied By Kathia (Florida) on 01/05/2015

Replied By Christina (Carlsbad CA) on 02/05/2024