After being diagnosed with IBS and perioral dermatitis I knew I had to make a change. I did my research and talked to a few people at the health food stores and then added probiotic acidophilus to my diet. The first week I took 2 times the recommended amount, the second week I cut it down the recommended amount and then have stayed on that amount rather well the past 10 years. It has fixed all the problems with my skin as well as my digestinal tract. All the diseases of the body start in the stomach and colon, the acidophilus either in capsule form or yogurt help correct this imbalance. By fixing the imbalance, everything else falls in line. My skin is beautiful now. I would recommend this to any one suffering from any skin lesions and digestive problems.