Well, it finally happened. HERX, like you would not believe. Last week sometime I was going to move up to 3/4 cup of the beet juiced, well lets just say I glad I stuck with the 1/2 cup. I got sick for about 3 hours of feeling like I had the severe flu. I was scared for the minute as I could not get off the toilet and felt as if I was going to toss my cookies at anytime. Sweating, stomach cramps, chills, diarrhea, and nausea. It felt as if my insides were pulling and stretching. After the diarrhea for about 2 hours, I slowly started to get better and after 3 hours I was mostly back normal.
I decided to give it another go today. The smell of the cinnamon was gagging me, but I managed it down. Being cautious, I went back down to 2/3 cup of the beet juice. Had a hard time getting it down, immediataly followed with an apple. RIGHT THROUGH ME IT WENT! How can something travel through your system that fast. Before I could finish the apple, on the toilet I was, Hour or so of diarrhea and nausea, slowly started to fell normal again.
I did change the beets that I was using, to a chaeper version ( But still organic )just with out the green leaves and I bought my asparagus from a different grocery chain. I almost want to say that maybe the produce was bad, but I truely believe it was HERX reaction.
I have had some improvements in my health and do believe that parasites and yeast have been forced from my body. I will not go into details, but the proof is in the stools.
I will have to clean my diet up and take a break for a while from this. I had began thinking people on here were doing something wrong or going too fast and was getting sick, well I have went as slow as a person can go and now I am very sick, even when I smell ingredients in the protocol. I should have cleaned up my diet while doing this, but I was seeing improvements and thought I was doing fine.
If it were just the diarrhea, I could deal with it, But the nausea I CAN NOT handle. I know that most of you will say that it is part of the detox process and my body is healing getting all the toxins out and I would love to be able to youth over all at some point, but for now I will have to break for a while.
