★★★★★
urine therapy is n.1 on my health list. i was desperatly ill, immune systems at zero level. It cured my body and mind.
n.2 is pure earth. which i use to help me tolerate pollution and chemical sensivity. i sniff earth to protect my airways and clean my face with earth after being exposed to chemicals: such as chemical sprays::deodrant pesticides herbacides..for pollen allergy it's fantastic. i experimented with earth after reading an article on workers in fields put earth in a hanky and sniffed it once in a while when bringing in the hay.
n.3 onion passed over nails and teeth ..whitens, cleans and strenghens...i got lovely nails now, they use to flake.
Used wet tea bags are excellent for hair and face..gives me a glowing light tan.
lemon lightens the hairs on face
vinegar a good deodarant
bicarbonate soda i use for cleaning and washing clothes,, but only in small amounts. for body use sparingly...as it is not great in big amounts.
Walking barefoot straightens the body and heals spine shoulder pains. I use no soaps or any bought beauty products.
I had acne..but urine therapy got rid of that. Experiment with anything natural. that is my advice.. thankyou for this page and all who gave tips.
