Natural Cures Using Castor Oil

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Posted by Maureen (Etobicoke, Ontario, Canada) on 09/12/2010
5 out of 5 stars

Castor Oil Use during Work-Out

A few months ago I decided to experiment and apply Castor Oil to my face, neck, torso and legs before starting my work-out. I figured since I sweat profusely the oil would absorb into the skin as the pores opened up. I find that it does completely absorb into the skin with the exception of my legs. They feel tacky since they do not sweat as much as the rest of my body. I do not use a towel as I would normally do to dry my face and neck as I begin to drip, instead I rub my hand over the area as little as possible but as needed because I do not want to rub off the oil. Clothing will get stained slightly but tends to come out in the wash because it is watered down with sweat. To be safe, do not use "good" clothing. I work-out (jog) at home not outside. Getting greased up to go outside may not be a good idea although by the time you are finished there is no grease to be seen. So start making your work-out do double duty with the use of Castor Oil or any other oil for that matter! I have not noticed any benefits I just do it because the oil is good for the body in general. Maureen