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H2O2 (Memphis, TN) on 02/05/2022:
I have also used it more intensively to help with detoxing (longer sessions 4 times a day), and on the 2nd or 3rd day experienced an intense Herxheimer reaction immediately after, which proved beyond a doubt the effectiveness of this therapy.
Tony (Lexington, KY) on 04/02/2021:
Your video on the HP inhalation technique from about 6 years ago has saved me from a huge amount of suffering due to my history with cold viruses. For 30 years I was looking for a way to deal with my colds that would sometimes last well over a month.... I tried tons of vit C, zinc...but nothing worked... I tried HP also, but was doing it wrong and almost gave up. Then I realized I need to start a rigorous infusion of HP immediately upon a tickle in my throat or any symptom that could be a cold. Over the last 6 years, I have killed scores and scores of cold viruses that would have put me down for months. A few times I got fooled, however, and misread a symptom and it was a day or two into the virus before I started. But usually, I kill it dead within the first 2 to 5 days.
My method is more aggressive upon first thinking I got a virus. I have no mercy on these viruses. Upon the first sign, I first do my inhaling method as you showed every 2-3 hours. To kick off the method, I also spray HP in each ear while laying down. I let it bubble in there at least 10-15 min per side. Then, I mix 8 parts water with 2 parts HR in a cup and snort up my nose. The nose membrane is very sensitive so you can not use the strong 3% otherwise it could start bleeding. I learned this from experience. This three-fold method seems to kill everything if I caught it on time.
I have a question….
When you or Bill M talk about inhaling every 3-4 hours, are you including throughout the night? Because I am afraid the virus might grow during the night, I set my alarm and wake up and do it 1 or 2 times during the night if a cold is coming on. What is your experience?
Tony
Rick A (Columbus, Ohio) on 11/01/2018:
I have used the H202 inhalation method for years and it has been very effective for colds or other sinus infections. Once I notice a cold coming on at Day 1, I do the Munro throat spray routine at 3%, for about 3x's. Then I move on to a mix of 1.5% H202 in the nasal sprayer (3% is too much for your nasal linings), then I do a routine of H202 in my ears for 4 min each ear then dry them out with kleenex & cotton swabs and finally after all this drains into your mouth I gargle for a minute with H202.
IF I do this on Day 1 I have never had to go to Day 2 of this routine - never in 10 years of use. This is why people go to Ear, Nose & Throat doctors - these are ALL inter-related. You need to fix them all. Hope this helps.
Kevin (Cambridge, Ma) on 11/10/2011:
Yesterday, I started to come down with a nasty virus that has been going around. After class I went back to my room and inhaled 3% hydrogen peroxide (not food grade, but a cheap drugstore brand): 10 sprays to the back of my throat. I did this every 3 to 4 hours until midnight. The virus symptoms dissipated within the first hour and had disappeared after 12 hours. I am continuing to inhale every 8 hours just to make sure it is gone. This remedy is an effective cure for viruses.
Mike (Sanborn, New York) on 08/28/2011:
The serrapeptase info can be found at (http://www.biomediclabs.com/pulmonary_fibrosis) I have used both since I was diagnosed with Mantle Cell Lymphoma and pulmonary fibrosis 2 years ago. The cancer was in remission in 2 months and my lungs are getting better. I also had blood clots in my lungs as well as a Pseudomonas Aeruginosa infection. Both are under control now. There is hope for your father. I will let you know how the peroxide works.
Nicola (Toowoomba, Queensland Australia) on 06/23/2011:
Rickeyjackson (Southwest, Az, Usa) on 06/28/2010:
i saw this section and immediately sent for a dollar-store spray bottle, for we are currently vacationing and i needed something immediately. i had regular 3% peroxide from the dollar store and did not dilute it. i started inhaling as directed and immediately began to cough more and felt like i had the flu. i thought i was dying. the following morning, my coughs became productive and scary. i started with massive amounts of yellow phlem, then it changed to bloody, then yellow, green, yellow, cloudy, then clear, which is where i am today. i have spells of coughing when i feel the tickle at the back of my throat and it doesn't cease completely until i have coughed up the major portion of phlem. i am no longer panting from simply putting on my clothes and i can sleep. i am not in shape to go out in public just yet as i have no idea when i will start the coughing session. however, i am ten thousand percent better and i know this would not have been possible had i not come to this site.
i do have a question: WILL THE EXPELLING EVER CEASE COMPLETELY OR IS THERE ANYTHING I CAN DO TO DECREASE MY RECOVERY TIME? i have been inhaling cinnamon and clove oil with steam, but i can only do that while not out. i am missing being active...
Geoff (Birch Run, Michigan, Usa) on 04/10/2010:
Kyle (Trumbull, Ct) on 01/23/2010:
Kelly (Louisville, Ky) on 01/03/2010:
I tried Mr. Munro's technique after 6 days of chest and head congestion. I don't get sick very often, I do smoke regularly and when I do get sick it almost always goes to my chest because of the smoking I am sure. The H2O2 inhalation was a last ditch effort to clear up the longest flu-like sickness I have ever had! Fortunately, I do feel much better after only one day. I am not completely "healed", but my lungs can breath deeper, and I can cough up what was so thick in the lungs before. I am going to continue to use the technique for a few more days and see what happens. I must admit, I am not doing the same amount that Mr. Munro suggests, but I am inhaling the 3% stuff from the drugstore and about 4 inhales each time, about 4 times yesterday and twice already this morning (been up for about 4 hours). Still coughing, but doesn't hurt and stuff just comes right out! Thanks for the help and I am so greatful for old farmboys like Mr. Munro!