Joy (Solana Beach, CA) on 02/15/2009:

I also take a couple of fish oil pills a day, and I am just starting to take a multi-vitamin again, B vits and 1 tsp or so of powdered vitamin C formula (2,000 mg)that al little calcium, magnesium, zinc, manganese and potassium...and bioflavanoids. And I make a fruit smoothie and include a heaping tsp of powdered wheatgrass juice...and I just ran out of my bottle of Kyo-Green (barly grass, wheat greass, brown rice, Chlorella, kelp and FOS).

Recently, I have added 1 TBSP of ACV twice daily, 1TBSP BSM (black strap molasses), 1 TBSP or so of Organic Coconut oil, a pinch of cayenne pepper (in my ACV drink), raw and cooked garlic, cinnimon, and cooking with spices such as tumeric, ginger, thyme, sage, rosemary, etc. to my regime. As a result of this new regime, I have CURED long-standing headaches and allergies. And I used coconut oil to cure a red patch that had been on my foot for at least months...in two days! And to cure toenail fungus, I am using regular rubbing alcohol (70%) that you can get in any drugstore and a generic brand of Vicks Vapor rub. All of my toes have cleared up except for three stubborn toes...that I believe will eventually grow out/heal. I also brush (frequently) my teeth with baking soda and rinse with a solution of 1/2 H202 and 1/2 water. I also take baths with epsom sals and lavendar and rose aromatherapy oils. And sometimes, I finish a bath with a cold shower.

And, I am still reading all the great posts on earthclinic...to get more information and ideas. Thank you SO MUCH for this wonderful site!