Jason (Peoria, Az) on 02/09/2011
Hello, I have heard that some 2004 study concluded that Chia seed puts males at a higher risk of prostate cancer if consumed on a regular basis. I also have heard that Chia seed is a "superfood" that has a ton of vitamins/minerals and is wonderful for our health.
Is Chia seed good or bad for prostate health?.. And also general health too?
I have taken it and it has worked wonders for my mood and energy.
Sincerely, Jason
General Feedback Lilyelectrolux (Twentynine Palms, Ca, Usa) on 12/11/2010
I have been eating chia seed ever since I heard about it. My favorite breakfast is to put 2 or 3 tablespoons in yogurt flavored with vanilla, anise, cinnamon, with a handful of blueberries and pomegranate seeds.
Using Chia Seeds Stacey (Mesa , Az) on 10/27/2010
I make a lentil soup with the chia seeds in it. It thickens the soup, and is an easy way to eat them. I don't like the gel plain. Yuck.
Chia Seeds for Fast Recovery From Knee Surgery Johnny Silverseed (Az) on 07/04/2010
My Naturopath friend suggested to a partner that he take chia as prep for knee-replacement surgery. He found the nurse aghast at his omega-3 levels being off the chart prior to surgery. His Dr's were amazed at his rate of healing...at least twice as fast as considered 'normal'
I believe he ingested 3 tbsp daily for a couple weeks ahead of the surgery; an extreme amount to be sure.
Chia Seeds Feedback Lisa (Anaheim, CA) on 07/23/2009
I'm a big fan of Chia Seeds! They are a great source of plant-based Omega-3's, and fiber.Plus, they are a very simple and easy to use supplement. The gel they create when you mix them in water (1 part seeds to 9 parts water) is loaded with fiber, and some people use this gel to aid in weight loss. The gel can be made and stored in the refridgerator for, I think, up to a week. I like to make a little chia gel each morning and add to my smoothie.
Chia Seed Feedback Dianna (Austin, Tx) on 03/20/2009
i have been taking 2 tablespoons of chia seeds daily in my smoothies. so far i have noticed that it definitely keeps me fuller longer. it is too soon to say but i also think it is helping keep my blood sugar stable. and i love how they taste in smoothies and juices.
Chia Seed Feedback Rob (Manhattan, New York) on 02/22/2009
I noted it's effects mostly when I first added it to my diet. (increased energy) It is a regular addition to my morning cereal, sometimes adding both ground flax and Chia. One noticeable quality is how I can go the day without feeling hungry.
Chia Seed Question - Response (Thread) Robert (Toronto, Ontarie-aire-aireo) on 02/07/2009
Salba is just Chia seeds...in my opinion just sales hype and over priced...you should be able to pick up quality Chia for around $16 per pound. It has been a great addition to my morning cereal etc. and seems to sustain me through the day. It's effects were most notable when I first tried it...and diminished since. (a natural law) Unlike flax the omegas are available even without grinding...
Another Fan of Chia Seeds Jerry (Boiling Springs, SC) on 01/26/2009
I have been taking 2tbs of Chia daily for close to two years and would not go a day without it. Be careful where you buy it from, for the price per pound ranges from $6 to about $37 and a pound will last approx one month. The $6 per pound is the one you want to buy, that way you don't have to pay a companies advertising cost! The seeds come in two different colors; black and white. There are some that claim there is a huge difference, but they are almost identical. I frequent this site often and have been amazed that chia has not been raved about.
Chia Seed Feedback Carolyn (Central, VA) on 01/14/2009
Chia seed is the great regulator of all time! It helped with my constipation, as well as my friend's chronic diarrhea.