Then I was reminded that my grandmother would serve my grandfather and me, a drink she called "Switchel" 3 Tbs Apple Cider Vinegar and Honey to taste, for 1. it is a great thirst quencher and 2. for it helps replace electrolytes lost to excessive sweating. I started preparing a gal of this each day and the cramps and headaches stoped.
Replied by Blaine from Stone Mountain, Ga on 06/06/2022
Just took 2 tbsp of Apple Cider Vinegar and some water, Man I feel so much better within 15 minutes. I'm gonna try drinking this 1 a day to ward off sinus problems. Thank you so much!
Replied by Rehema from Kajiado county on 08/08/2022
Can it help to treat dandruff or dry scalp?
Replied by Lisa from CO on 12/27/2022
My son had dandruff until he took some ACV with him in the shower. He scrubbed his whole scalp with it, rinsed then shampooed. He had to do this again a couple of days later. It really helped!