I started juicing beets, carrots, celery, lemon and apple every morning and drinking it down immediately.
Since I've been juicing, it's been three months now, my OP is down to 16 from 30. I've had my eyes checked twice so far and it's still normal. Thought I would share in case anyone else is as frustrated as I was. Juicing may not be the most convenient thing to do every day but the results are worth it.
Replied by Nina S. from India on 08/07/2021
Thanks so much, Jan. I will start juicing immediately, what proportion of veggies do you use or is it just approximately?
Replied by Ray from Rio Grande TX on 10/06/2022
What amount of carrots celery apple and beets did you use?