[BETTER BUT WITH SIDE EFFECTS]

Replied by Faeqa from Amman, Jordan on 12/03/2014

I am suffering from rheumatism since 25 years, before 6 months I began to take H2O2, I follow the protocol explained in the net, when I reached 25 drops I noticed a very good changes in the pain but I couldn't continue because it caused a very hard pain in my stomach. Anyone can give me advice how to take H2O2 without stomach pain, thanks.

Replied by Brendan from Ireland on 12/03/2014

Hi Faeqa, I take the hydrogen peroxide / h2o2 3 hours after food and I don't eat food until at least 1 hour after I have drunk the h2o2.

I have noticed some stomach issues, but then I started eating yogurt after my meal and it became better. Also, instead of drinking the h2o2 as fast as I could because the taste is strong, I have taken small sips of h2o2. It can take me 20 minutes to drink a 250ml glass of purified water with the drops added; after these adjustments I have no problems with my stomach.

Replied by Sheryl from Plaucheville, Louisiana on 03/04/2015

Brendan, I was told to start with one drop for first week. Then two drops for second week & so on. Could you please tell me where you received your information?

Thanks for you help, Sheryl

[YEA]

Replied by Brendan from Ireland on 03/15/2015

Hi Sheryl

I read an online book called the one minute cure, you can google it by searching "the one minute cure.pdf" it should be the top link. It's a fantastic book with lots of information about food grade H2o2.

I'm using 12% food grade H2o2 so I took the same information from the book and using its protocol for 35% food grade H2o2, I've increased the drops for using 12% food grade H2o2 accordingly.

Of course if you are using 35% H2o2 then on the 16th day and beyond you would only use 25 drops for each dose.

Another resource I've used is drinkh2o2.com

I am still using the h2o2, I'm on 75 drops twice a day and I have to say I've never felt better in my life. I no longer suffer from depression, fatigue, constipation or any addictions such as sugar or smoking, my breathing remains crystal clear and my energy levels are those of a teenager, my appetite has returned and my metabolism is off the charts.

In nearly 4 months I've been taking it I haven't been been sick except when I had a die off effect from the toxins in my body around a month after I started, that was to be expected and it felt like I had a flu that never came on to it's full extent, actually I nearly gave up taking it altogether because I felt pretty bad and spent a day and a half in bed, but I pressed on with it and just felt better and better, so don't give up!

I would recommend food grade H2o2 to anybody that has problems with their health, make sure you research it first. If you'd like to ask me any more questions about my experience with H2o2 I'd be more than happy to answer. I wish you good health!

Replied by Dinesh from India on 03/17/2015

dear friend ,

I just came across the hydrogen peroxide treatment. I'd like to know how you used it from the very beginning. I have a nuero immuno problem, I ignored allopathic treatment. Plz share more information u know about the method of using h2o2 and doses.

Replied by Brendan from Ireland on 03/17/2015

Hi Dinesh,

This is how I used the food grade hydrogen peroxide

Dosage Schedule Using 35% Food Grade H202

Day 1...........3 drops, 3 times daily
Day 2...........4 drops, 3 times daily
Day 3...........5 drops, 3 times daily
Day 4...........6 drops, 3 times daily
Day 5...........7 drops, 3 times daily
Day 6...........8 drops, 3 times daily
Day 7...........9 drops, 3 times daily
Day 8..........10 drops, 3 times daily
Day 9..........12 drops, 3 times daily
Day 10.........14 drops, 3 times daily
Day 11.........16 drops, 3 times daily
Day 12.........18 drops, 3 times daily
Day 13.........20 drops, 3 times daily
Day 14.........22 drops, 3 times daily
Day 15.........24 drops, 3 times daily
Day 16.........25 drops, 3 times daily

You must use 250ml of distilled water or purified water to dilute the hydrogen peroxide.

After day 16 you stay on 25 drops, 3 times daily for 3 weeks.Then after 3 weeks, you take 25 drops 2 times daily for up to 6 months depending on how you feel.

If you have problems with your stomach start by using 1 drop, 3 times daily and then build yourself up to 25 drops.You can go at your own pace.

When I got to 16 drops the taste got really strong for me, eventually you get use to the taste. When the taste got strong I took small sips and would drink the diluted h2o2 over a period of 20 minutes.

I hope this helps you, you can also check out drinkh2o2.com and this online book for more information about dosage and how to use food grade h2o2
http://freedom-school.com/health/one-minutecurepasswordfreefinalpdf102708.pdf

I wish you good health!

Replied by Lori from Tennessee, US on 03/26/2015

Thanks for all of the great information! I wanted to know if you had any tips about how you worked around the drinking and eating. I see that you can't eat for 3 hours prior to drinking it and for 1 hour after. That seems like it would make it very difficult to take it 3 times a day. Any suggestions?

Replied by Patrick from Ireland on 03/26/2015

to Brendan in Ireland: Where can you buy food grade hydrogen peroxide in Ireland?

[YEA]

Replied by Brendan from Ireland on 03/26/2015

Hi Lori and Patrick,

Patrick I buy my food grade h2o2 at "Bobby's healthy shop" you can google it and I buy my purified water at the local chemist, the name of the company is "ultrapurelabs", it costs about 5 for 5 litres of water.

It would be best to buy at least 4 bottles of 12% h2o2 for a few months of usage and store it in the fridge and not the freezer. Make sure you ask them for a few droppers when you order, they gave me a plastic dropper but it's been used so many times it cracked at the top where there's the bubble to suck liquids up, I ordered again from them and got 4 bottles but all I got was a pair of rubber gloves they must of thought I was using it to clean around the house."35% h2o2" is no longer available, more information about that, is on the website where you can purchase the h2o2.

Lori, I can tell you now that it was the toughest part of the program along with the taste.

What I did was get up at 7:30am and drank the h2o2 by 8am then had breakfast at 9am, 12:30pm would be my 2nd dose and I would have lunch at 2pm then at 5:30pm - 6:00pm my 3rd dose and dinner at 7:00pm or 7:30pm.By 10pm-10:30pm I would be in bed.

Getting up in the morning isn't a problem when you start taking it and you will have the best sleeps. There were times that I felt absolutely starving and wanted to eat so badly that my stomach was literally growling at me, so when the hour was up after drinking the h2o2 I would have my meal prepared and sometimes I would have to eat more to fulfill my appetite.

Other times I would skip breakfast or lunch and drink some more h2o2, I felt more comfortable doing this "double dosing" about 1 or 2 hours after my first dose in the morning that way my final 3rd dose would be around 4:30pm or 5pm.

Each persons life and schedule is different so it's best to do what you feel comfortable with, the first 5 weeks are the toughest concerning the taste, the schedule, the detoxing process and just adjusting to the program, but I promise you it does get easier and easier, especially after the 5 week mark when you only take 2 doses per day.

During the first 5 weeks, time and food was constantly on my mind, I would be looking at the clock a lot and usually I'm never like that, but I made a promise to myself that I would follow the program through, and I'm very happy that I have. It has changed my life completely.

It's so good that at this stage I don't even taste the h2o2 anymore and I look forward to drinking it now. My energy levels are amazing, my mood is amazing, my thinking is amazingly clear, even going to the toilet is amazing, considering I was constipated for years, and even the guys that make my toilet rolls are happy I'm taking it. :)

If you'd like to ask anymore questions about my experience taking h2o2 i'd be more than happy to answer them for you, and if you do decide to start taking food grade h2o2 let me know how you're getting on, i'd love to hear from you!

I wish you good health!

[WARNING!]

Replied by Drjoe from New Jersey, Usa on 05/05/2015

Brenden, I read that book, too ... I thought you use that schedule with diluted 35% to 3% That Is 1 oz. 35% to 11 ozs. of distilled or dechlorinated water. Then use the drops as indicated. Too much has been said to cause brain damage. Go over recipe and formula again. It's worth double-checking, it's peoples' lives we are talking about.

[YEA]

Replied by Brendan from Ireland on 05/10/2015

Hello Drjoe,

All of the dosages are correct and I can assure you that from my experience and consuming h2o2 for over 3 months, that I do not have brain damage in any shape or form, quite the opposite infact.

My brain feels more alert from taking h2o2, I'm more awake than I have ever been, my body confirms this to me everyday as I feel lighter and stronger than I have ever been in my life, at no point in my life before I started to take h2o2 have I ever felt so good.

Of course people should research what they are consuming and find the relevant information on dosages and be aware of any conflicting allergies they might have before taking a new product, just like I did for over a year before I started on this therapy.

I chose this therapy because it is natural. Food grade h2o2 is water and an extra oxygen atom. Nothing more nothing less.It doesn't get more natural than that!!! If I thought for one second that it would cause me brain damage, I wouldn't be taking it.I'm improving my quality of life not trying to hinder it.

I wish you good health!

Replied by Rob from New Zealand on 06/11/2015

@Brendon, the warning Drjoe gave you is valid, I have been using the H2O2 for 18 months now and the one minute cure specifically say to dilute the food grade 35% to 3% and then use the number of drops you describe.

People you need to do your own research as a mistake can be very dangerous.

I have had good results regarding fatigue but I have Motor Neuron Disease and I am not convinced that it is helping that but having said I suspect it is helping me to detox and is possibly slowing my MND progression.

Replied by Cheryl from Washington, Usa on 06/22/2015

Actually, that should be 6-8 oz of water that you should put the drops in to drink it. I was incorrect with my last submission.

Replied by Cheryl from Washington on 06/22/2015

... Many people find that the most convenient way to dispense hydrogen peroxide is with a glass bottle via eyedropper cap. Once you fill the glass bottle ( label it "35% Food Grade Hydrogen Peroxide" in order to prevent accidental undiluted use), store the remaining hydrogen peroxide in the freezer, out of the reach of children. If you don't use all the hydrogen peroxide that is contained in the bottle with eyedropper cap, you can leave it in the refrigerator until you administer your next dose.

The above is an excerpt from One minute cure book. Next it shows the chart of how many drops to use from this bottle. That would indicate that it is drops of 35% FGHP in 4-6 oz of water as a dose. It doesn't say 3%.

Replied by Joyce from Lansdowne, Pa on 07/16/2015

I believe Brendan's dosage is based on him using 12% food grade h202 and not 35% food grade. In any event he is still with us and one has to conduct his or her one research.

Replied by Maureen from Waterford, Ireland on 07/30/2015

Hi Brendan

I am also in Ireland so will have to buy on the website you have recommended as can't get it here.

Finding the dosage a bit confusing.

Is this the way you are diluting?

Dilution to 3% H2O2
3 parts Distilled Water
1 part 12% Hydrogen Peroxide

and then further diluting drops in 250mls distilled water?

Replied by Brendan from Ireland on 07/30/2015

Hi Maureen,

The way I use it, is as follows.

250ml of purified/distilled water, 3 times daily, so on the first day I take 9 drops at 3 times during the day and so on and so on.

1st day, use 9 drops
2nd day, use 12 drops
3rd day, use 15 drops
4th day, use 18 drops
5th day, use 21 drops
6th day, use 24 drops
7th day, use 27 drops
8th day, use 30 drops
9th day, use 36 drops
10th day, use 42 drops
11th day, use 48 drops
12th day, use 54 drops
13th day, use 60 drops
14th day, use 66 drops
15th day, use 72 drops
16th day, use 75 drops

All drops for the above schedule contain 12% H2O2.

After day 16 you stay on 75 drops, 3 times daily for 3 weeks.Then after 3 weeks, you take 75 drops 2 times daily for up to 6 months depending on how you feel.

If you are using 35% H2O2 you would use 3 times less drops of the above each day, so on the fist day you would only take 3 drops in 250ml of purified/distilled water 3 times per day.

I still continue to use H2O2 and it continues to amaze me, the most powerful feeling I'm getting from it is an inner strength that has eluded me my whole life.

I have no problem getting up from sitting or lying down, when I awake I can roll back on my back, bend my knees and twist sideways and just stand up, I've had back problems my whole life but not anymore, so I've gone from rolling out of bed onto the floor and using the bed to stand up straight, to literally leaping out of bed, and having to use my arms to help me get up from a sitting position, to just using my legs.

It's great having all this extra energy everyday it has made a huge difference to my life.

Replied by Maureen from Waterford on 08/02/2015

Thanks very much for your reply Brendan.

That is very clear, but can you tell me please are these drops used straight out of the Food Grade Hydrogen Peroxide - 12% Solution - 500ml on the Bobbys Healthshop site.

or

are you diluting first as I have seen on other posts. Then further diluting with drops. Sorry for making this sound so confusing but just want to be sure I am diluting properly as sounds a bit scary if not.

Great to hear your back is so improved, I am hoping this will help my rheumatoid arthritis, last resort before going on biologic injections which I really do not want to do...

Replied by Brendan from Ireland on 08/03/2015

Hi Maureen,

That is correct - Straight from the bottle of H2O2 12% using a dropper into the purified water.

Because you are using 250ml of purified/distilled water, the dilution is very large when the drops are added to it, so even now that I'm on 75 drops two times per day it equates to 0.016% of H2O2 that you are taking in every glass that contains 75 drops of 12 % H2O2, and it's the same dilution at 25 drops of 35% H2O2. (20 drops = 1ml, 80 drops = 4ml, 4ml divided by 250ml = 0.016%)

As you can see it's a very small amount that you would eventually be consuming, there's no need to worry, if you get uncomfortable at any stage taking it, then stop taking it. As I've said there is a die-off effect that will happen when your body starts to detox, but it doesn't last long, it might not happen at all for you, as each person is different, it happened for myself and it felt like a flu that never came on to its full extent, then after that I have been feeling great everyday, and I'm sure you will be too.

I wish you good health!

Replied by Wendy from Missouri on 08/20/2015

Hi Brendan,

My son has tattoos. Would H2o2 treatment be good for him? Do you know if the heavy metals in tattoos cause depression? Thank you for your response.

Replied by Brendan from Ireland on 08/23/2015

Hi Wendy,

I don't know much about tattoos as I don't have any. What I can tell you though is that I was suffering from depression before starting H2o2 therapy and the depression has vanished over the past few months since I've begun the therapy.

If there are heavy metals in his tattoos then it would not be a good idea to mix an oxygen based product with the metals as this can cause a reaction, like rusting.

I wish you good health!

Replied by John from Philippines on 08/26/2015

Hi Brendan, my name is John. Can you tell me your honest opinion of something? I see that you've been using H2O2 therapy for several months now. I've read all of your posts. I've read all of the benefits you mentioned in your life by taking H2O2 water and that your health is better than ever now. But with all of your use of H2O2, can I ask if lately, do you still have any "problematic health symptoms" - anything at all? Like headache, chest pain, nausea, any physical pain or discomfort, eye or hearing problem, food addiction, etc etc - whether regular or occassional. In your opinion, do you feel that taking H2O2 eliminated literally all of your health problems and now you are perfectly healthy?

Replied by Brendan from Ireland on 08/28/2015

Hi John,

All of the things you have mentioned "headache, chest pain, nausea, any physical pain or discomfort, eye or hearing problem, food addiction, etc etc - whether regular or occassional", - I have no pain anywhere, whereas before I had some pain in my back, I can't remember the last time I had a headache, no discomfort anywhere, eyesight and hearing are normal.

My diet has changed over the past few months, I'm eating mostly whole foods now and I've made a choice to become vegan, before starting H2o2 therapy I ate a varied diet of processed food and whole food but more sugar than anything else, I loved ice cream and chocolate if I was snacking, but now I eat fresh and dried fruit instead, and have swapped meat for beans and lentils, It's only in the last 10 days or so I've decided to go vegan, I've never tried to become a vegan before so I thought I'd give it a go, I'm sure the H2o2 has helped me transition to a more healthier state as it hasn't felt like I've given up meat and dairy products at all.

Your last question "In your opinion, do you feel that taking H2O2 eliminated literally all of your health problems and now you are perfectly healthy?" - Yes and no. The more I take it the better I feel, that's the general feeling I have had since I've started to take it, and got over the detox period which wasn't very long at all. My body was weaker for sure before I started the therapy, now it's very strong, before I had problems running because of my back, but now I can run, I only run a little bit, but I can run now without pain in my back.

And now the no part, I say no because it's up to you if you want to eliminate your health problems, a product like H2o2 is a very good tool to help you along the way but for myself to eliminate all of my health problems it has taken me to become strong willed to overcome my health problems, like giving up smoking and stopping myself eating things that are unhealthy for me, H2o2 cannot do those things for you, but it has helped. Am I perfectly healthy? - well I have no need to see a doctor and I'm not taking any drugs and I can skip and even run down the road all in the space of a few months, if you had met me 5 years ago you'd think that I was going to spend the rest of my life in a wheelchair because I could barely stand up or even walk, but then I got some shoes to realign my spine and started to get around better, 3 years ago I swapped tobacco for the herb yarrow and started to smoke that instead, until I got sick of smoking it and stopped altogether after 21 years of smoking, now I'm vegan and taking H2o2 everyday and my lung capacity is better than before I started to smoke, so it's a whole lot of things and not just the H2o2 that has made me healthy once again, I hope that answers a lot for you John and if you'd like to ask me anymore questions about my H2o2 experience feel free to ask.

I wish you good health!

Replied by John from Philippines on 08/29/2015

Thanks Brendan,

Just like you were, right now and for a very long time I'm also eating varied processed food(as little as I can) and whole/raw fruits and vegetables. Well... I actually know fully well what you are saying about unhealthy foods. They are very bad for my health and makes me sick - all those junk food, dairy, salt, sugar, McDonalds, we know the long list. Pretty much anything that are not vegan. My problem is I'm addicted/dependent... I always felt physically better and healthier whenever I don't eat any unhealthy foods, but my withdrawal symptoms is too painful to deal with whenever I try to quit.

I just started H2O2 therapy, but I will continue to use it for several months. Hopefully, it will help me reduce my withdrawal symptoms/cravings so I could reduce the unhealthy foods that I eat and eat more healthy/raw fruits and vegetables.

You mentioned before as well "I no longer suffer from depression, fatigue, constipation or any addictions such as sugar or smoking, my breathing remains crystal clear..." I hope I get the same results in months as well because I've been breathing for only one nose for more than a decade. My other nose is usually congested.

Replied by Brendan from Ireland on 08/31/2015

Hi John,

It sounds like you have a deviated septum, If you're have breathing problems you might need treatment for it. You can try this for breathing problems it will surely clear it up. https://www.youtube.com/watch?v=aT1_Rkl0B1M

https://www.earthclinic.com/remedies/hydrogen_peroxide_inhalation.html

I wish you good health on your H2o2 journey.

Replied by Kerry T from Scotland on 10/17/2015

Hi Brendan,

I am just about to start using hydrogen peroxide and like yourself I purchased the 12% variety and this is the only site I've found so far to be able to assist with this so thank you so much for your info to date. I would like assistance further as I would like to be ableto use the spray method to assist with dental hygiene and to be able to lift myself at work as I work in a very hot office and I feel that a spray would boost me during the day. How can I dilute my 12% down to make myself a non-harmful spray I can use in my mouth and on my face?

Many Thanks for all your assistance your info thus far has been so appreciated...

Love and light Kerry :)

Replied by Brendan from Ireland on 11/04/2015

Hi Kerry,

Sorry for the late reply, using 12% H202 you would need to dilute it to 3% or less to make it safe for inhaling, so one part H202 to three parts distilled/purified water to make 3%. Another example would be 25ml of 12% H202 mixed with 75ml of distilled/purified water would make 3% H202.

If you would like 1.5% H202 just add an extra 100ml of water to the 3% that you've already made, if you haven't already started, it might be best to start with a weaker mixture and then build your way up to 3%.

There is a section in this .pdf book about using 3% food grade H202, starting on page 34, ( I personally like the testimonials) it's also a great book about the uses of H202 hopefully it will be useful info for you. The Truth About Food Grade hydrogen Peroxide

I wish you good health!

Replied by Naomi from Nv on 11/20/2015

How much will it affect me to only do 2 treatments a day?

Replied by Brendan from Ireland on 11/26/2015

Hi Naomi,

Just as long as you're taking it, no matter how little, you'll be fine. There are no set rules, just don't take too much like Terry did.(I'm glad you're ok Terry) If you follow the guidelines set out in this post you'll be feeling better than before you started to take it.

I'm still taking it once a week and since I've started I've never been sick once, nor do I have any health issues like I did before I started to take it. I have loads of energy during the day, at night I get tired more quickly than I did before and when I awake I'm wide awake, I will never stop taking it, now that I know and have experienced the benefits of taking food grade H202.

I wish you good health!

Replied by Beth from Waynesvilke Mo on 12/15/2015

I would appreciate any info you can give me. I have recently started having alot if health problems and my blood work is showing lack of oxygen in my red blood cells. I have a high metab and react to most meds. Thank you

Replied by Brendan from Ireland on 12/18/2015

Hi Beth,

Start slow and build your way up in drops, read this post from the start, go to the links I've suggested, take one day at a time, if you can't take it 3 times per day, take it 2 times per day, just make sure you're taking it, if you forget to take it, take it as soon as you remember and in the time frame of 1 hour before food and 3 hours after food.

It can be tough at the start taking it because the taste isn't all that great, but as time passes the taste becomes more bearable. Drink plenty of water the cleaner the better. Eat less foods with added sugar. Eat plenty of fruit and vegetables. Foods that will detox the blood are...beans, coconut and coconut water, cayenne pepper, kale, leafy greens, moringa, garlic, oregano, red grapes and wheatgrass. I hope this helps you Beth.

I wish you good health!

Replied by Stella from Flint, Mi on 12/19/2015

If a person is taking medications for high blood pressure and COPD is it okay to use food-grade-hydrogen-peroxide therapy?

Replied by Mmsg from Somewhere, Europe on 12/20/2015

Stella, the safer thing to try first might be h2o2 inhalation method.

Replied by Brendan from Ireland on 12/20/2015

Hi Stella,

I would ask your doctor first and foremost, if you don't wish to take his advice, the way I would go about taking H2o2 is to do the inhalation method first before you start drinking H2o2. The inhalation method would better suit COPD as it deals directly with the airways and the amount that you would be ingesting would be a lot less by volume than drinking it.

Start off slow and build your way up, try 1% H2o2 for a week then 2% and then 3% the following weeks, if there are any bad reactions then stop taking it. I'm sure there won't be, I happen to know someone that was taking medications for high blood pressure and they drank food grade H2o2 and were fine, but everyone is different so take it nice and slow.

I wish you good health!

Replied by Dw from Tampa on 12/31/2015

One oz daily if using 3%, 3 drops 3x day if using 35%, see drinkh2o2.com has other schedules also.

Replied by Sharon from Canada on 01/02/2016

My question is if you are diluting 35% hp to 3% hp, why not just use 3%?

Replied by Brendan from Ireland on 01/13/2016

Hi Sharon,

I would say people would buy 35% fghp to dilute it to 3% fghp because it's more cost effective, also it saves the environment when you can dilute it at home rather than buying 11-12 bottles of 3% you can just buy 1 bottle of 35% fghp and 2 bottles of distilled/purified water to dilute it with.

I wish you good health!

Replied by Charlei from New Tripoli, Pa on 02/05/2016

Concerned... I've heard to only use 35%... I have 12% and would like to start on it... what do you think?

Replied by Brendan from Ireland on 02/08/2016

Hi Charlei,

I've been using food grade 12% H2O2 for over a year now, my experience with it has been documented in the previous posts as well as the dosage schedule that I've personally used.

In the year that has passed, my energy levels have increased enormously and I have not had any colds or flus. Everyday I feel great but since I've gotten so use to feeling this way, it seems to be my new normal. In hindsight before I started this therapy I would not of thought for one second that I could improve my condition in the way that I have, and from something that is so natural it's absolutely amazing the benefits that I've received from consuming it.

I'm now on the maintenance dose of 45-60 drops of 12% H2O2 once a week. I've started to notice a slight drop off in my energy after 5 days of dosing, but it's no big deal to keep going for the 2 remaining days before I take another dose.

I remember before I started on this therapy I was apprehensive to say the least, people are scared of the unknown and I certainly was, but I took the plunge, got my dropper out and started off slow and increased my drops everyday and I haven't looked back since. Now I can't imagine life without H202, I'm so much more of a happier and content person than I was before I started, and I'm absolutely sure that that you will be too if you start this therapy.

I wish you good health!

Replied by Julie from Pierre Sd on 03/11/2016

What I have read said work up to 25 drops 3 times daily for several weeks and then cut back to 25 drops only 2 times per day, but after I did cut back I noticed a decline in how I both mentally and physically felt. Would it be safe for one to remain at 25 drops 3 times a day indefinitely??

Replied by Brendan from Ireland on 03/18/2016

Hi Julie,

That is completely up to yourself, It would totally depend how you feel, or in your case, how you want to feel. However it is advised that you cut back your consumption from what I have read, but if you feel that you need to take more, (within reason of course) then there shouldn't be any problems.

When I was taking it at the maximum amount of drops 3 times daily, and then 2 times daily, after a couple of months my body was so full of oxygen it was hard not to be jumping around the house with all the extra energy I had, now at one dose per week, I am happy with my energy levels, but what suits me, doesn't necessarily suit the next person, so in that regard what I will say to you is that, only you know your own body, so you are the correct person to treat your own body.

I have read on the internet about people taking double or triple the amount of doses, but they have had cancer or other serious health problems, they had no issues consuming food grade H2O2 in large doses and I've read several accounts where they even cured their ailments.

I wish you good health!

Replied by Nancy from Grand Prairie,Texas on 03/23/2016

Where are you purchasing the food grade hydrogen peroxide from and do you have any brand suggestions please?

Replied by Cable Cutter from Tri-cities, Washington on 03/24/2016

You can get it from Amazon.

Replied by Brendan from Ireland on 03/27/2016

Hi Nancy,

Bobby's Healthy Shop For the 12% H2o2, I'm in Europe so that's where I buy it from. The 35% you could buy it from here or try amazon and even ebay.

I wish you good health!

Replied by Ac from Orkas on 06/16/2016

Hi there, I can only find 12% h2o2. Can I just ask you to confirm that you multiply the drops by 3x to get to the dosage of 35% which Madison has listed in her book? So did you start with 9 drops 3x daily?

Replied by Gloria from Oviedo, Fl Usa on 07/05/2016

He is using 1/3 the strength of the 35%. That is why he is using 3X of the drops.

Replied by Rsw from Oh on 07/05/2016

Hi Gloria,

My understanding is that 35% H2O must always be diluted using one part H2O to 11 parts water. Only then should you take that dilution at 1-25 drops on consecutive days. One third the strength is still too much H2O, so using three times that concentration is way more than is suggested. Please read the Remedies page at the top, and look for Hydrogen Peroxide to see the recommended dosages and dilutions.

Replied by Regina from Lexington, Ky on 07/16/2016

Rather than take hydrogen peroxide 3 times per day, can I take 2 drops per day for 3 days and then 3 drops for 3 days and increase by 1 more drop every 3rd day? Will I get the same benefit but at a slower rate of time?

Replied by Susan from Dublin on 07/17/2016

Hi Brendan, I am just about to begin this therapy, however im worried as I have a reflux problem, and recently healed stomach ulcer, im taking nexium and it stops the production of acid in your stomach, its very hard to wean yourself off it as it affects your whole day with terrible heartburn...do you think the h20 will cause irritation ..i would like to try it as I have arthritis and would like to see some improvement in my health....thanks Susan

Replied by Gina from In, Indianapolis on 07/24/2016

Had questions on who to order from and how to measure, since I just heard about this. I have asthma & my mom has dementia (really would like to see a change in her & a friend's mom has Alzheimer's).

Replied by Brendan from Ireland on 08/01/2016

Hello, apologies that I haven't checked in on this thread in quite some time, the dosage is clear, if you are using 12% h2o2 then you start with 9 drops per dose on the first day, and then increase your dose by 3 drops per day until day 16 until you reach 75 drops 3 times per day. These drops are taken directly from the bottle of 12% h2o2, do not dilute it to 3% and then add the drops as this will decrease the dosage by 75%. The dosage for 35% h2o2 is one third (1/3) less than above.

Hi Regina, you will of course get the same benefit so keep on keeping on, I've taken it 3 times a day, once a day and once a week, every time it been taken it benefits my body and mind, it's an amazing substance and your body will thank you for it.

Hi Susan, The best way for you to take it would be the inhalation method < Just click on the link, this will ensure that you get the benefits of h2o2 through your lungs rather than drinking a lot and being absorbed through your intestines, the amount is minuscule compared to drinking it and it will benefit you just as much, then maybe you can try low doses of h2o2 and see how you feel, h2o2 has a very good way of healing tissue and is used for cuts and grazes so it should promote healing in stomach ulcers, if you feel anyway bad at all drinking it then take a rest from drinking it and/or lower the dosage, feeling dizzy or lightheaded after drinking it is normal and just lasts a couple of minutes.

Hi Gina, all the links for ordering are above on this post, if you have asthma then the inhalation method would be great relief for you the link is just above.

So it's been 18 months since I first started on this journey and I'm not just still alive I'm bursting with life, I'm so happy that I've found h2o2 it has provided me with a new start in life, a new foundation on which to build, my body and mind has been purged from all the toxic build up of my past and my mind is as clear as it has ever been, I have been getting busy with life once again so apologies once again for not dropping by so often, but I will check this post more regularly from now on, just in case you'd like to ask any more questions, I'd be more than happy to do my best to answer them for you!

I wish you all good health!!!

Replied by Mary from Westland Michigan on 09/21/2016

I have been researching and using did grade peroxide for over 6 years. The only thing bothering me about this thread is the %. 35% is to be diluted to 3%. Period. No questions at all. The droppers/dosage is AFTER dilution. It is 3%. No one should be internally using stronger than 3% internally. That is where the people make their mistakes. You never ever use drops straight from the 35% bottle. ALWAYS dilute into a seperate bottle down to 3% and then follow dosage. 12% is simply too strong. And 3 months is no where near long enough to show you the adverse after affects of using such a strong formula. Do not follow this doseage with 35%. Or 12%. Do your math for whatever % you purchase to dilute down to 3 % before you touch it. That is an absolute fact.

Replied by Brendan from Ireland on 10/10/2016

Hi Mary,

I can tell you haven't read this thread thoroughly, if you had, you would of come to the realization that I have been ingesting these amounts for over a year and a half rather than the 3 months where you are implying that is no where near long enough to show the adverse after affects of using such a strong formula.

If you had read the sources that I have left on this thread, I'm sure that it would of become apparent to you that the dosages I have stated are correct, Now I'm not saying diluting it to 3% is incorrect, I'm saying it is a weaker solution and if you do that, you clearly are not getting the full effect of what FGHP has to offer you.

Let me remind you of the sources that I have left on this thread, In this e-book if you scroll down all the way to the bottom and click up 9 times on the side bar you will see a schedule for 35% FGHP http://educate-yourself.org/cn/The-Truth-about-Food-Grade-Hydrogen-Peroxide-2009-James-Paul-Roguski.pdf

In this e-book Chapter 4 tells you how to administer 35% FGHP https://docs.google.com/viewer?a=v&pid=sites&srcid=ZGVmYXVsdGRvbWFpbnx0eXJvbmVkYXNoaWl8Z3g6NTNkZTVmYjMxM2VlMjc4Yw

And this website also tells you how to administer 35% FGHP http://drinkh2o2.com/#drinking-hydrogen-peroxide

Maybe they're all wrong? I'd doubt it very much though, I'm the healthiest person I know and have yet to even get a whiff of any cold or flu in over the year and a half that I have been taking what you call simply too strong amounts. I am on a maintenance dose of 75 drops of 12% FGHP once a week, I feel comfortable taking that amount and have done so for over a year now, I have never felt better.

Anyway I hope you read up on the information I've provided, I'm perfectly fine after taking all of that FGHP, as they say here in Ireland, There's not a bother on me!

I wish you good health!!!

Replied by Mmsg from Somewhere, Europe on 10/11/2016

Brendan, different people tolerate things differently.

Replied by Brendan from Ireland on 10/11/2016

Hi Mmsg,

Yes they do!

If you read the schedule it advises you to start off on a low dose and build your tolerance up, it also advises that if you feel uncomfortable at any time to either drop the dosage or stay at the same dosage until you feel comfortable to continue with the schedule.

Personally I never felt the need to drop or stay at the same dosage, (even though at the start of my H2O2 journey I was terrified starting it, to be honest) because I soon found out that the more I took H2O2 the better my whole body felt. Now I am overdosing you could say, as the schedule says to take between 10-15 drops of 35% FGHP in 250ml of purified/distilled water for the maintenance dose, (this would be 3 times the amount of drops for for 12% FGHP because it's 3 times weaker than 35% FGHP, so for 12% I should be only taking 30-45 drops a week instead of the 75 drops I'm taking now) as I've said before, I feel comfortable taking that much and I don't feel the need to redose every 5 days, that amount keeps me going for 7 days, I'm very active now so that might be why I need so much, and at the end of the day it's what you feel comfortable with, if you feel comfortable taking your drops of 3% and then further diluting it when you add it to water, that's ok. If you feel comfortable taking your drops of 35% or 12% H2O2 and diluting it when you add it to your water that's ok too. The correct way to take it is with the schedules that I have left on this thread for the 35% and 12% strengths, taking 3% drops and diluting it further into 250ml of purified/distilled water is also correct in its own way, but it is really diluted and would not benefit you in that same way as dosing with the the schedules for 35% and 12% FGHP.

I've just realized myself that I have been taking FGHP since the start of 2014 so it's over 2 and half years I've been taking it, and here was me thinking that it was only a year and a half, doesn't time fly when you're having fun?

I wish you good health!!!

Replied by Tami from Kennedy., Mn on 12/28/2016

Take less drops. That 25 is tough! I stick with 10 twice a day and a couple times a month go up to 12. Just stick with it where you feel good.

Replied by Chris from London on 12/30/2016

Can I take 12% diluted food grade hydrogen peroxide internally? I cannot purchase 35% in the uk and I read somewhere that only 35% should be used internally I'm confused?

Replied by Brendan from Ireland on 01/09/2017

Hi Chris,

As long as it's food grade h2o2 and you follow the dosages outlined here and in the sources I've left on this thread you'll be fine, 12% is the same as 35% FGHP, except 12% is 3 times less the strength of 35%, so you just have to take 3 times the amount that you see for a schedule of 35%. A schedule for 35% would start with 3 drops the first day and by day 16 you would be on 25 drops, A schedule with 12% FGHP would start with 9 drops on the first day, and by day 16 you would need to take 75 drops (3 X 25 = 75) I hope this clears it up for you.

I wish you good health!

Replied by Frank from Tintah Mn. on 01/14/2017

Will 35% food grade hydrogen peroxide help clear up my bladder infection? I'm a 55 year old male having to self catheterize everyday and I'm dealing with major bladder infection. I was wondering if I would drink the hydrogen peroxide after I diluted it down to 3% would cure my bladder infection?

Replied by Brendan from Ireland on 01/21/2017

Hi Frank,

If the infection is serious and you're in pain, you should visit your doctor. That being said I would go the natural route in treating the infection and then adding citrus to my diet to keep it from recurring.

Cranberry extract is excellent for treating UTI's, just take 2 drops 2-3 times per day, until the pain eases, then take 2 drops once a day for a week, the drops should be added to a glass of water. After this you should drink lemon water every morning it will stop the infections from coming back and also give you lots of energy as well as keeping your digestion tract active and healthy, it will improve your metabolism.

I hope you're feeling better at this stage ( a week later) I've had a few bladder problems in the past and have been in terrible pain, lemons were easy for me to get at the time, so I squeezed lemons, added water and kept drinking it until it passed. A word of warning though concerning FGHP, if you have had any organ transplants, do not ingest any FGHP. That is a good reason in itself to refrain and/or not take FGHP if you have any problems with your internal organs whatsoever. Other than that, it is the best and the most amazing substance that I have ingested, as you can tell from my own testimonials above.

I wish you good health!

Replied by Jesus from Las Cruces, Nm on 02/05/2017

I was diagnosed with IBS after they took two precancerous polyps in my colon do you think I can cure that some how with the 35%? They got me on muscle relaxers and I wish I didn't have to take them?

Replied by Sarah from On on 02/17/2017

Please tell me how did you get to 75 drops. I tried this before and got to 18 drops. I quit because I couldn't get past the flu symptoms. Recently I just started ok. I did the 3 drops in 8oz of distilled water 3 times a day. I got up to 5 drops but when I just drank it now the whole side of my face/head just went numb and my eye blurry. I'm sitting here scared it's starting to go away but my eye still feels funny. Please get back to me

Replied by Kat from Novi, Michigan on 02/19/2017

They have 35% food grade H2O2 at a health food store by me. In fact they ONLY have 35%. I just started taking it yesterday. Hoping it works and goes well!!!

Replied by Manuel from Pietermaritzburg (south Africa) on 03/09/2017

Hi Brendan, is it compulsory to eat before or after drinking the hydrogen peroxide solution?

Replied by Rebecca from Diamond Lake on 04/18/2017

Brendan in Ireland, I read every post you've written and the posts directed to you and I am very appreciative of your efforts to educate us. Thank you

Replied by Rebecca from Diamond Lake. on 04/18/2017

Hi Kat, how's it going for you so far?

Replied by Max Luck from Spokane on 05/16/2017

Brendan, are you still on this board? Im at 14 drops n having inside pressure like the bends from scuba. Usually take on an empty stomach-12 hours no food between doses at 9pm then at 6 am. Feeling rough. Curious if you experienced this?

Replied by Patricia from Lincolnshire on 06/29/2017

Just would like to ask Brendon the reason why you are using this protocol or for what purpose please. Also does anyone use this product to treat cancer?

Replied by Brendan from Ireland on 07/10/2017

Hello everyone,

My apologies for not getting back to you sooner.

"I'm still alive" for any naysayers out there, Just thought I'd let you know that I'm thriving.

Before I tell you what I've been up to lately, I'd like to answer your questions one by one.

@Jesus... If they are finding polyps in your colon, it would be of benefit for you to go on a diet, possibly a vegan diet and if you can't abide by that, then consider a flexi-vegan diet. Meat takes weeks to digest in your colon, you wouldn't sit beside rotting flesh for weeks, so why do it to your intestines? Food Grade H2O2 will work best for you if it can reach those areas unhindered by chemicals and hormones that we find in meat products these days. I wish you the best and hope you come out the other side a healthier person.

@Sarah... Take your time with it, if you feel any adverse effects, either stay on the same dose or reduce your dose until you're felling good enough to increase your dose. This substance isn't a cure for everything, neither is it a substance for everyone, each one of us is different and have different requirements at any given time, so what's good for you, isn't necessarily good for the next person. Adverse reactions can and will happen, especially with a substance as powerful as food grade H2O2, if you have toxins in your system they won't be happy and will want out, this will show through in your skin, or headaches as the toxins leave your organs and enter the bloodstream. You have to be strong and push through these things, it won't be easy but the benefits will out weight the bodily distress you describe. I wish you the best for your future health.

@Manuel...Eating is a requirement doing this protocol, avoid junk food and sugar especially. Eating things like yogurt will help with any stomach issues you might encounter while drinking FGH2O2, Drinking plenty of water will help, as will garlic. Garlic will help to get the oxygen to all parts of your body. The yogurt will help replenish your natural bacteria in your gut, you can also try kefir grains, water kefir or the dairy version. Let me know how you're progressing.

@Kat... I hope you are keeping well, let me know how you are getting on, it would be great to hear your own story.

@Rebecca... Thank you for the kind words, just sharing my experience as so many before me have on this great website, hopefully people will find it useful in someway.

@Max Luck... Make sure you eat before going to bed, please re-read this entire post and visit the links for information on the schedule. The effects you've experienced would be on par to drinking a bottle of vodka without eating anything and expect not to feel drunk from the alcohol, eating something while drinking would of course lessen the effects (bends).

@Patricia... The reason I started was a history of cancer in my family, It's hard for me to tell you with any accuracy if I do have cancer at the moment, but going by how I feel today I would say no. This wasn't always the case. Before I started on this protocol I had all sorts of aliments, aches and pains, brain fog, no energy, depression, skin disorders. Food grade H2O2 got me through days when I thought that I couldn't, it reset my body and along with it, whatever was causing all of these things that I was living with for years. My body was polluted from various toxins and to a certain degree still to this day is. Not as much as before, I know this to be true as my mobility has returned as has my love for living and I have a bounce in my step. It was not an easy journey but it was worth it in the end because of the improved results my body experienced, and now that I have conquered this protocol, I feel that I can conquer anything that life has to throw my way. Perseverance and persistence is the key to this protocol as is educating yourself and listening to what your body needs and when it doesn't need it. I hope this answers your questions.

----------------------------------------------------------------------------------------

So I think we're up to date here now, if I missed anyone or any questions, let me know and I'll do my best to answer them for you.

I have finished this protocol for the time being and have started on other substances, It took a long time (more than 5 weeks, less than 10 weeks) for my energy levels to return to mortal levels. You can feel like superman on H2O2, the energy you acquire from consuming it is off the charts.

I gained some weight afterwards but it has since returned to normal. I am currently flexi-vegan and not full vegan as I was before, occasionally I will eat some cheese or products that have cheese like pasta for example. I have really got into eating chili peppers and adding them to my diet, there is a chemical in the chilies called capsaicin that eats fat and helps you feel fuller for longer, so I am eating less and have less cravings.

The reason I have stopped taking food grade H2O2 for the time being is because I found out about Iodine.

Currently I am taking "lugols iodine" everyday with some juice, the benefits I have gained from it in just over a week are amazing. To name a few, I'm sleeping very well, during the day I am very relaxed and it's very easy for me to get around, all my aches and pains are gone. Today I was speaking to a family member who is also taking it, we started the same day last week, they are on 4 drops a day and I take 6 drops, when I mentioned that my morning stiffness had gone and my mobility has increased, they confirmed this with me also. I am also taking 3 grams of turmeric everyday (1 gram three times daily) and oil of oregano to cleanse my blood, I thought these two things might be interfering with what I was experiencing until I mentioned it to my family member who is not taking either turmeric or oil of oregano. We are supplementing "lugols iodine", alongside vitamin C, selenium and magnesium.

Some other things I have noticed is, I'm much calmer, my vision is more relaxed and this is visibly noticeable just by looking under my eyes to where there used to be bags, it seems like the iodine has rejuvenated and toned my skin. It's early days yet and I'm hoping for more improvements, also I have added "Le Guerandais course sea salt" to my diet, I'm sure all those minerals are being put to good use and it tastes amazing, it's like discovering popping candy when you were a child. Your body craves for the minerals that you find in this type of unprocessed sea salt, sadly table salt is stripped of these minerals that your body requires. If you are vegetarian/vegan you will more than likely have an iodine deficiency so it's important to ensure you add it to your diet, getting it from table salt or seaweed might not be enough. Even if you're not vegetarian/vegan you could still be deficient in iodine.

Hopefully my experiences will help and encourage you back to health, you deserve it, I'll leave you with a few ebooks that have helped me and hopefully they will help you too along your journey :)

http://www.khasiatgarambuluh.com/uploads/2/2/1/3/22131518/salt_your_way_to_health.pdf

http://www.jcrows.com/MaryJoFahey_IodineRemediesSecretsFromTheSea.pdf

I wish you good health!

Replied by Sheila from Magnolia, Texas on 08/14/2017

I have read to not use hydrogen peroxide in your mouth for infection because if you have fillings, it will cause the toxins from the mercy to be released into your body

Replied by Carl from Warwick, Rhode Island on 09/06/2017

I have followed the program listed in hydrogen peroxide book since June of this year. Presently I am taking 25 drops, 2 to 3 times per day, which is described as the maintence dose. I have had 0 negative effects. Recent blood tests do indicate improvements in glucose and blood components. I am in stage 4 kidney failure whose parameters were not affected by the peroxide. I have had 5 types of cancer, including T cell lymphoma, squamous cell scalp cancer and sqamous cell lung cancer ( pneumonectomy), none of which returned. I can say that is good, however I really don't know if that result is related. I will continue use until I expierience a negative.

.

Replied by Amina from Pennsylvania on 01/24/2018

Hi, I am a beginner to this HP protocol. I have 3% Food Grade HP. Since most of the users I have researched are using either 35% Or 12%, should I increase my 1st day of HP from 1drop to 4drops and increase by 4drops every day?

Replied by Kirsten from Usa on 01/27/2018

@BRENDEN - I was hoping you or others could help clarify a few things. I'm just now discovering FGHP benefits and have found this site to be the most informative. I'm am a 49yo female in peri-menopause. I have been on pharmaceutical anti anxiety and allergy meds for 10+ years. I consume alcohol beverages and I am a smoker of 25yrs. I do not always eat the healthiest and I'm not very active. I'm looking to change all that and Im ready to make my health my #1 priority.

Before I begin the regime, I'd like to know, if I have to have my alagram fillings removed first? Can I consume, if I am on any type of medications? Are there any drug interactions? Are you supposed to follow a specific diet and exercise program to get the maximum benefits? Once I begin should I continue the regime for the rest of my life? What are the side effects of discontinuing abrubtly, in the event? Should I discontinue consuming other products like ACV, vitamin supplements, pea protein powder? Are there any foods, products, medications that are simply off-limits while consuming FGHP?

Let me get this part straight......in order to ingest 35% FGHP you will always need to dilute the product down to a 3% solution and then make a ratio of 1:11 and then dilute this to 3 drops to 8oz of distilled water and increase to 25 drops to ingest? Am I correct in my understanding, that you should NEVER ingest 35% FGHP/distilled water without diluting it first?

Any input would be greatly appreciated!!

Replied by Kaba from Kampala on 02/13/2018

How can it help HIV patients? And diabetic?

Replied by Sheila from Midlothian, Tx on 03/14/2018

Brendan, I don't know if you are still on this thread or not, but I wanted you to know I have enjoyed reading all of your post. My husband and I are waiting for our 35% FGHP to be delivered Friday. I plan on starting us on it right away using 1 drop of the 35% in 5 ounces of water. I hope we experience the many great benefits that you have. Thanks so much for sharing your experiences!

Replied by RB from Somewhere in Europe on 02/20/2022

Faeqa, I would cut back on the dose of 25 drops. I'd restart at 20 drops. I'd give myself significantly more time to get used to the peroxide.

Replied by Michael from Jacksonville nc on 08/07/2022

I have kidney disease stage 3 -- will peroxide help my kidney disease?

Replied by Art from California on 08/08/2022

Michael,

I recently completed an article for Earth Clinic about four considerations for chronic kidney disease (CKD) so you might want to read it if you are interested!

https://www.earthclinic.com/cures/chronic-kidney-disease-art-solbrig.html

Art

Replied by Clay from KY on 07/11/2023

This is from the book. There are two different ways to use FGHP..#1 it's straight 35% FGHP in drops from a eye dropper into a 6 to 8 oz glass of water, working your way up in the amount of drops and then working your way back down.You don't dilute it twice as some have said to drink it. #2 To inhale or spray in mouth, it is a 3% solution if you're using a nebulizer or a sprayer into your mouth. With the nebulizer it is recommended you start out with one and a half percent and work your way up to 3%. Personally all I could get was the 12% FGHP And I am tripling the amount of drops as I will be drinking it from a glass.