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Ronda (Silver Creek, NE) on 02/23/2007
1 out of 5 stars

I would have to disagree with the soy for menopause. I tried soy for 6 months and it didn't help, actually made it worse. I got off soy and started taking ACV and a natural vitamin everyday and all that symptoms were gone. I feel 30 again....
REPLY   2      

Replied By Emily (Goodyear, AZ) on 02/20/2009

I agree on Soy Milk. Most modern day Soy Products contain quite a bit of estrogen in them. I have heard from a Holistic Nutritionist that drinking soy milk is the equivalent to taking six birth control pills for the amount of estrogren. I advocate using raw milk sparingly if you must have milk.
REPLY   4      

Replied By Someone (Home) on 02/22/2023

Birth control pills work by supporting the estrogen level. The week you schedule a period you simply stop the estrogen pills. If soy were the equivalent of six birth control pills then women who use soy frequently would notice irregular or absent periods during their soy consumption. Has anyone experienced this?