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Gurudev Khar Khalsa (Los Angeles) on 03/01/2004
5 out of 5 stars

Gurudev Khar Khalsa , a Sat Nam Rasayan healer and Kundalini Yoga teacher in Los Angeles sent us this Ayurvedic tea for lubricating the joints. Gurudev tells us that the almond oil is a very important part of this recipe. Turmeric is called "the internal healer" in Ayurveda. Turmeric is also a blood purifier and is best known for its ability to help the female reproductive organs. Some research indicates that turmeric may be of value in preventing diabetes and cancer.

Recipe:

1/8 teaspoon turmeric, 3 cardamom pods (optional), 1/4 cup water. Simmer 5 to 7 minutes, then add : 1 cup of milk, 2 tablespoons almond oil (cold pressed). Bring just to the boiling point (but do not boil). Add honey or maple syrup to taste. Sip slowly as a hot tea.

REPLY   2      

Replied By Hannah (Petach Tikva, Israel) on 02/26/2013

Dear Gurodev, I don't know how to thank you for your great suggestion for making turmeric/ginger tea. In one day all my hip pain disappeared. Earth Clinic - what a wonderful site.
REPLY   4