Replied By Shabana (Bradford, UK) on 12/27/2008
hi, what exactly do you do with coconut oil? drink or masage it? plz let me know.Replied By Andrea (Vancouver, British Columbia) on 12/06/2009
You can do oil pulling with coconut oil. Place 1 tbsp. coconut oil in your mouth; It will desove from your body tempurature. Start swishing it around in your mouth, around your gums for 15 min. Poke your index finger into your cheeks. Spit it into the toilet, when you are done, and rinse several times. No more irritating itches and sinus congestions.
EC: More about Oil Pulling (OP) here: https://www.earthclinic.com/remedies/oil_pulling.html
Replied By Sandy (sandhya) (Bangalore, India) on 12/06/2009
Coconut oil for good sleep...when I oil pull in the night with coconut oil, I feel sleepy after that, and get good sleep that night.Replied By Jean H. (Us) on 04/14/2018
Don't spit the coconut oil in your toilet or down your sink as it's solid below about 76 degrees and will clog your pipes.