Jo (Surrey, England) on 02/14/2013
However, 3 years later I still have a lot of stiffness in that shoulder. I was wondering if Chanca Piedra might be worth trying to dissolve the calcium. Any views or advice would be appreciated.
Thank you.
Replied By Ruth (Harlingen, Texas) on 02/14/2013
Replied By Ed2010 (Oakville, Canada) on 02/14/2013
First you can opt for food rich in Vitamin K. Natto, (japanese fermented soy) is the ideal food to supply Vitamin K. It is rich in vitamin K than any other food. But the taste of Natto is quite different. you have to acquire it. You can have a cup of natto with bread or rice daily.
Also do at least 20 mins of full body exercise daily.
Good health
Replied By Bill (San Fernando, Philippines) on 02/14/2013
Your problem is essentially caused by a high calcium low magnesium diet as well as by lack of other nutrients in the diet.
A better way to deal with the calcified tendon problem would be to supplement the following:
Chanca Piedra - This is a wonderful herb which has a diuretic action that specifically helps to remove excess calcium from tissue and bone sites as well as from the blood. CP is also hypoglycemic (lowers excess blood sugar), and hypolipidemic (lowers excess blood fats). It has many beneficial characteristics:
http://www.rain-tree.com/chanca.htm#.UR1Tz6Uy2aU
Dose: Capsules -- 1000 mgs at every meal or drink the tea form 3 times a day. Avoid the the alcoholic extract form - not as good as the aqueous form.
Magnesium -- In the form of magnesium chloride (best form to take), magnesium citrate or mag gluconate. Essentially magnesium helps to regulate calcium in the body. Dose: 250 mgs twice a day.
Vitamin K2, Vitamin A and Vitamin D. This combination also helps to regulate calcium in bone and teeth. Weston Price determined through his own research that in all healthy primitive cultures which had perfect bone and teeth -- this particular combination of healthy vitamins was perhaps the main characteristic reason. These primitive cultures used fats like palm oil(high in vitamin A), coconut oil, butter oil(as clarified butter or ghee) and real grass fed butter -- which all contained healthy amounts of vitamin K2. The Japanese eat natto(acquired taste!! ) which also contains large amounts of Vitamin K2. The human gut flora also produces small amounts of vitamin k2. Weston Price, in his research, also noticed that these healthy primitive cultures had perfect teeth and bone structure right up to and beyong the age of 70 y o. No cavities in the teeth and no bone thinning or bone wasting at old age.
The dosages for these vitamins should be in the proper orthomolecular dosages(not RDA -- way too low) :
Vitamin K2: 1000 mcg per day. You can also get adequate amounts of K2 buy just eating grass fed butter everyday and not margarine.
Vitamin D3: 5,000 iu per day. If you live in a sunny tropical climate -- you wont need to take Vitamin D because your skin plus sun is abe to manufacture up to 20, 000 iu of vitamin D in your skin per day.
Vitamin A: 2,000 iu per day
Perhaps an easier way to take the Vitamin D and Vitamin A together is just to supplement good quality fish oil -- which contains both vitamins in the correct proprotions.
Replied By Sue (Fairfax, Va Usa) on 02/14/2013
Replied By Bill (San Fernando, Philippines) on 02/15/2013
Bone formation and bone removal are two separate ongoing processes in the body. The calcitonin hormone from the thyroid is involved in bone formation and the parathyroid governs bone removal. If your body lacks iodine then bone formation will be affected and boron or borax is very important to the parathyroid for normal bone removal. Other nutritional factors -- such as Vitamin D, Vitamin A and Vitamin K2 are also essential for bone formation.
It is quite apparent to me that because you have kidney stone problems, this must mean that you have excess calcium in your blood -- so your excess blood calcium needs to be reduced so you can avoid kidney stone problems in the future. The other half of this problem is caused by eating to much vegetable oils in your diet.
The following protocol will help your osteoporosis problems:
Magnesium Chloride (or Magnesium Oil) -- Ten drops twice a day. You can also use mag citrate -- 250 mgs twice a day.
Borax Water -- 1/8 tspn borax in a litre of water. Drink this mixture throughout the day. Take this remedy for 5 consecutive days then take 2 days off.
Kelp tablets - regular dosages to help thyroid support (calcitonin support).
Vitamin K -- 1000 mcgs once a day.
A Good quality fish oil (Vit A & D).
I also think that it would be safe enough for you to take the Chanca Piedra -- 1000 mgs three times a day with meals -- or drink the tea form three times a day. This will help to gently dissolve and remove the stones in your kidney.
To help with your low blood pressure -- magnesium chloride and sea salt supplementation will help you here. Chlorides (not sodium) are well known to help safely raise blood pressure to normal levels. Dosage for sea salt is 1/2 tspn with water outside mealtimes once a day.
Supplementing both magnesium and iodine from the kelp will also help to resolve your tachycardia heart problems. I also had racing heart problems when I had candida and the iodine plus magnesium resolved this problem quite quickly.
Alot of your problems seem to be linked to lack of magnesium and lack of iodine in your diet.
Replied By Sue (Fairfax, Va Usa) on 02/15/2013
Replied By Kingq (Chonburi, Thailand) on 01/19/2014
Replied By Jennifer (Toronto, CA) on 03/30/2015