Replied By Melanie (Nova Scotia) on 11/14/2023
Thank you! I have always felt that was my issue too. When I eat too many sugary foods (or so I found) I found I would get really tired. It's only when I eat really clean, that I feel my best! The best was when I was on a plant based diet. I just have a very hard time sticking to it, since everyone in my house eats a lot of processed foods. Who wants to eat salad when everyone else is having pizza and ice cream. Any recommendations to stick to eating healthy would be appreciated! I wonder if I have an overload of candida too