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Jackie (Belfast, Northern Ireland, Ireland) on 06/19/2010

Hi... can anyone confirm if l-glutamine is good or bad for people who are very sensitive to MSG. i have read on this site that it is an antidote to msg and that it displaces it. however on many other sites it says to avoid it if you are sensitive to MSG. can someone please clarify?
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Replied By Dan (Land O Lakes, Florida) on 09/15/2011

I am particularly sensitive to foods with high free glutamate content whether it be MSG or any other form and I feel great when taking L-Glutamine.
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