Tammy (Memphis, TN) on 04/04/2008
Replied By Brandy (Cincinnati, Ohio) on 05/11/2008
Replied By Margie (Warren, MI) on 06/04/2008
Replied By Hariom (Sampla[rohtak], Haryana INDIA) on 07/03/2008
Cinnamon and Honey formula for weight loss:
This should be prepared at night before going to bed.
1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.
2. Boil 1 cup...that is 8 oz of water.
3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)
4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.
5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.
6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only.
Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night.
This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost...but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion...causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down.
Other side effects from a cleansing can occur because of toxins being released...if this occurs, cut back on how much you use or take a break.
Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer.
Replied By Julie (Hollywood, Florida) on 03/28/2010
Replied By Charlie (New Bethlehem, , Pennsylvania, Allegheny) on 07/30/2010
dangerous to you. Use some cinnamon but don't over do it. I'm going to do this thing myself but cautiously for a while. Sorry about butting in. Charlie
Replied By Legs Dickson (Washington, Dc, District Of Columbia, Usa) on 10/29/2011
This information was derived from extensive research into honey and cinnamon as natural remedies for heart disease and for weight loss. I did not record the citations for the information, but it is researchable by anyone who wishes to verify.
Replied By Rain (Whakatane, Bay Of Plenty, New Zealand) on 07/04/2012