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Davy (Portland, Oregon) on 08/27/2012
5 out of 5 stars

This is a truly amazing cure, drink two to three glasses of water. In each glass add a 1/4 teaspoon of Sea Salt. I'm sensitive so I used an 1/8 teaspoon of Sea Salt. My lower back was super swollen from Edema tried this method and within three hours all the swelling and pain was almost completely gone!

Start drinking more water, for example if you weigh 100 pound you drink 50 ounces of water. I would drink a couple extra glasses to be on the safe side.

REPLY   9      

Replied By Lynette (Worcestershire ) on 07/24/2021

Pink Himalayan salt is awesome too, it's so full of electrolytes, great for the whole body. I put a few sprinkles of it in my water bottle everyday. Xxx
REPLY   3      

Replied By Steven (MD) on 10/28/2024

Celtic Sea Salt has the most minerals, best for hydration.