Replied By Carrie (Halifax, NS, Canada) on 06/08/2009
Milk (Dairy) is in the Acid Family. At the time of consumption milk offers immediate relief from acid reflux symptoms, but this is only temporary and the reflux will return. A trick that really works for me is not consuming liquid 30 minutes before and 45 minutes after food consumption. Water (liquids) often times slow digestion and digestive fluids, thus contributing to acid reflux and slow digestion. Hope this helps!Replied By Fatima (London, UK) on 04/06/2015
Drink milk mixed with water , one glass water half glass milk. This is also good for pregnancy related heartburn.