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Joni (Grafton, ON) on 09/30/2006
5 out of 5 stars

I started taking ACV about 3 weeks ago after finding this awesome website. This month, I had a short, productive period minus cramps, bloating, lethargy and moodiness!!! Hallelujah!! Also no more mood swings during the rest of the month. Been quite happy, actually, no negative thoughts or despair at all. I attribute this with the ACV. Actually I just realized how calm I've been... but this may be also due to the honey I take with it. Also has been great for my skin!! And I feel like I digest my food better and have tons of energy. What a great website!! Thanks Earth Clinic!
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Replied By Suzy (Pembroke, Bermuda) on 01/08/2010

can you tell me, how much apple cider vinegar is used to balance your hormones? Could not find how much to take. Thank you
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Replied By Neha (Jeddah, Saudi Arabia) on 03/29/2012

Hi, how much Apple Cider Vinegar and how much honey I have to drink? Please reply me. I'm really pissed of with my mood fluctuations. thanx
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Replied By Ambrielle (Jamestown Ny) on 07/01/2015

I have always been one to preach about Apple cider vinager. (usually only about weight loss or how it helps digestive and detox issues.) I had no clue that it helps with so much more. I can't say I that always practice what I preach, and my vineger days became weeks and months apart. I'm 30, and I was forced to have a ovary removed about 9 months ago, due to a cyst that became so heavy it twisted until the ovary removed itself. Now, of course, this didn't just happen over night. So I endured pain, and passed it off as something I ate. (Had to be.) As I felt my body change, depression, mood swings, horrible periods, And pushing people away. I never realized my real issues until I dropped in pain, (on my favorite holiday to boot) and was off to the hospital.

To make a long story even longer.(haha) I had 100% of support for my physical healing. I had great home support and love and prayers from all. But, my depression, anxiety, mood swings and negative thoughts didn't improve. My self worth ate me alive. Never thought it be hormones. Then it was clear to me, why wouldn't it be. So now recently, I've been trying to put all my issues togethe r( my hateful days and crying nights) And take in all information. And fix a problem that, if I didn't stop taking vinegar in the first place, wouldn't of been there. (Because vineger help dissolve cysts too.) So now, today, after reading this I am going start taking my vinager again and bring myself back to a place I once was. Thank you for this information!

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Replied By Geraldine (Fort Davis, Tx) on 11/04/2018

ACV! Well that's awesome! I was given progesterone to keep my twin pregnancy healthy. Which will cause a body to stop producing its own. Soy increass estrogen which then lowers progesterone. A balance between the two is important. Too much estrogen will cause cancer & cyst.. I look at labels before I buy.. Increasing HGH can be done also by skipping breakfast and by exercise HIIT..look up Sprint 8.. A big difference has occurred once I made these changes.. But I'm getting heavy periods again.. I need to avoid sugar too.. Thx for advice on ACV! I should know better..