Mary (Otisville, Michigan) on 10/26/2007
Replied By Faith (Forest Park, Ohio) on 01/04/2012
Replied By Pay It Forward (PNW) on 03/12/2022
Sunflower Lecithin powder works great. I use a personal blender to combine it into a hot herbal tea 2X daily (1 Tbsp ea). Granules blend easier but are challenging to find. I would buy a bag at my local health store but then I moved and need to find a new source. Back to the powder.