Close

You must be logged in to love this post! Please sign in:

Close

You must be logged in to follow this post! Please sign in:

Citygirl27 (Richardson, Tx, Usa) on 06/17/2012
5 out of 5 stars

An apple truly is nature's tootbrush. Eating an apple whole is best, but an apple you slice yourself is fine. Leave the peel on. What I saw when I did this was not my imagination. You will notice your teeth are cleaner after one, and whiter after 2-3, and more. Just eat the apple normally, raw/uncooked. Not the commercially prepared, treated, prepackaged apple slices, use a fresh apple.
REPLY   6      

Replied By E'dit (Texas) on 06/10/2015

Hi :), You're right. For ten years I noticed my teeth are immediately white after a few bites of apples. I'm getting the best from natural foods and fruits. Plus, apples are an energy boost for me. I eat them after breakfast or after dinner when I know I will doing many chores or projects just to stay awake. Apples work! Have fun in life! E'dit
REPLY   6      

Replied By Common Sense (Nj) on 07/06/2015

If you eat an apple instead of brushing multiple issues will cause you to loose said teeth. Teeth decay due to acids and sugars. Both of which are contained in an apple. Now lets just say you are smart enough to follow the apple with something basic. Nothing completely dissolves the biofilm that sits on the tooth. This film is a combination of acid producing bacteria, a sticky lattice, and minerals like calcium and fluorides that become sharp to you underlying gingiva or pink tissue and the bone beneath. This agitation causes an inflammatory response from the underlying tissue that destroys bone and then causes further areas of teeth that are more prone to decay or causes loss of teeth due to the tooth no longer having proper bone support. Brushing with an apple may been acceptable when people didn't have proper brushing techniques or materials, but even then those people lost teeth at high rates and early ages. But, good luck
REPLY   3      

Replied By Dmohr (Pa) on 01/31/2018

He said eat an apple not use it as a tooth brush. The acid from an apple is a good acid btw which converts to an alkaline. Chewing on chocolate on the other hand is bad acid.
REPLY   14      

Replied By Rusty (TX) on 09/27/2022

Are green apples ok? bc I prefer green but if it's only in red that's fine.
REPLY