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Janie (Hammond, La) on 03/25/2007
5 out of 5 stars

I have taken vitamin E for years to reduce hot flashes. Works wonders.
REPLY   3      

Replied By Skyblueyez2 (Greenville, Sc) on 10/02/2013

I am 51 years old and have been SUFFERING with hot flashes AND night sweats since April of 2011 NON STOP! Truly I have. I thought I would go stark raving mad, and I kind of lost it a couple of times with my husband, but not REAL bad! Thank God!

But, I haven't slept through the night in over two years, either, and when I do get to sleep & need to get up for any reason, I can pretty much hang it up for the rest of the night!

I did try the ACV with the 'Mother' and took it straight with a honey chaser for about a week! YUK!! It did seem to work, but the last night I took it before bed, I couldn't keep it down... Needless to say, it's even WORSE coming back up! Doesn't really seem possible, but Trust Me!

Didn't really know what to try next, until a friend of my mom's told her that she and her daughter had only ever used 400 IU of Vitamin E daily, and neither of them has had a problem with either the Hot Flashes or the Night Sweats! I bought a bottle 3 days ago - took one softgel with water about a half an hour before dinner so that it would be easier on my tummy to digest. PERFECT SOLUTION FOR ME - AND YOU I PRAY!!

Please don't give up... Believe me, I have tried it all - HRT, over the counter remedies, herbal combinations. THIS WORKS!! YAAAAAAAY!!! I also talked with another girl at my pup's veternarian's office who said she, too used vitamin E 400 IU, and that she also recommended taking it with Vitamin C, 1000 MG once per day of each. At night, for sleep, she said she takes calcium and magnesium, which I had heard of doing before, and said she sleeps like a baby, without any flashes during the day or sweating through her sheets at night!

I'm staying with this and pray that it continues to work! Try it - I'll send up prayers for you all who suffer with these issues as I have for so long! Oh, yeah... I knew I couldn't go back to drinking the ACV, but had already purhased some capsules from my favorite online vitamin store, so I took them last night and this morning along with the Vitamin E and C - it was an AWESOME DAY! Can't say whether it added anything or whether it was a placebo effect, but I will keep trying to take the ACV as long as it doesn't make me sick again! Prayers PLEASE!

Thank you all for sharing all of your stories here on this site - I do feel that you are all Heaven sent!

Warmest wishes for you all!

Skye :-D

REPLY   11