Replied By Sas (Norcross, Ga) on 03/22/2012
I read this thread about Apple Cider Vinegar two days ago and hurried to the healthfood store to buy some organic unfiltered. I've been on bioidentical hormones for a while now, but lately no combination was stopping the hot flashes - in fact, they were getting worse. I had them both day and night, but much more intense at night. I tried ACV yesterday in _____'s premixed drinkable form (ACV and honey). I drank 8 oz in the morning and again at night. I didn't have ANY hot flashes all day until late afternoon, and then they were much milder. Last night, I only had one and it was less intense than usual. I just went to buy a bottle of ACV to mix my own. I'm cautiously optimistic that this will continue to keep them at bay!Replied By Jane (Sidney, Bc, Canada) on 04/16/2012
I have been having hot flashes that are taking over my life. I have used ACV for gall bladder attacks and it works amazingly, now I will try it for these hot flashes. The most pleasant way I found to take ACV was to add it to a fruit zinger tea along with a packet or two of stevia or a few drops of liquid stevia. It perks up the tea and really tastes good, around a table spoon in a small pot of tea (more or less according to your taste) It is also good with olive oil on a salad and sprinkled on popcorn made with coconut oil.