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Jett (Paterson, New Jersey) on 12/28/2007
4 out of 5 stars

Hello,' Please if anyone has advise for me please post it here. I have been suffering teribly from HOT FLASHES. The first time I experienced hot flashes I tried the ACv and water and it worked. It was great. A few months later the hot flashes came back with a vengence. The ACV and water is not working this time. I am suffering from these intense flashes every 20 to 40 minutes 24-7. Please help me if you have any advise or a different cure I can use. Thank you
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Replied By Suzy (Swedesboro, N.J.) on 10/15/2008

Try taking a little more-mine were so bad (every hour for over 11 years unless I was on HRT!) I took 2 TABLESPOONS to start with and they STOPPED. When I tried only one tablespoon they came back! I mix mine with a little stevia and water and just gulp it down twice a day. I know how you feel and I did add Dong Quai(530 mg) Black Cohosh (40mg) twice a day to my diet before I started on the ACV but it only helped a little during the day and not at all at night-I hadn't slept in forever! I was completely miserable and this has worked better than HRT so far or me. Good luck! Suzy
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