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BRENDA (Matney, USA) on 09/13/2007
1 out of 5 stars

I READ IN WOMAN'S WORLD TO NOT TO TAKE B VITAMINS. MY HOT FLASHES WENT AWAY FOR AWHILE BY NOT TAKING ANY B VITIMANS. SO IT DID HELP SOME
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Replied By Lynne (London, United Kingdom) on 07/24/2008

I have recently started having the most awful hot flushes going literally dripping wet after a shower and after putting on make up. My hair goes flat and lifeless. I have noticed on your site that B vitamins have an effect on your hot flushes and I take them. I shall stop the B vitamins and multi vitamins and try apple cider vinegar (I used to take it for reflux and its great). I will then report back whether or not this has worked.
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Replied By Marleiza (Barbados, W.I.) on 04/26/2010

Hi,

I read about taking B complex increases hotflashes. This happens to me and I would like to know why. Can someone explain why?

Regards,
Marleiza

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Replied By Sue (Liverpool, Uk) on 04/11/2011

I have suffered for a very long time with hot flashes and they are getting me down. I have just taken my my very first ACV so will let you know how I got on. Thank you to everyone for your useful information, hopefully no more flat hair days. Sue Liverpool UK.
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Replied By Ttsm (Melbourne, Florida) on 08/18/2012

B Complex contains Niacin and Niacin taken in high doses can cause flushing.
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