Replied By Pat (Cape Girardeau, Missouri, Usa) on 04/20/2012
Steven you mentioned vitamin C helped your gums. Did you take it internally and how much do you take?Replied By Jo (Cary, Nc) on 06/09/2012
I use vitamin C, but taking 1000 mgs a day wasn't enough so I take a capsule and pour the Vitamin C powder directly on the receding gum line. Make sure to use Vitamin C in Ascorbate form NOT ascorbic acid. This was a great relief to my burning gums. I also find oil pulling to be very helpful. I recently read to put Aloe Vera 100% on your gums before going to bed to heal the gums. Something that I have yet to try.