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Debbie (Melbourne, Australia ) on 02/20/2012

Anyone with gum disease or bleeding gums should seriously look at coQ10. It is even used in the US and Japan to treat the problem. Gum disease can be a precurser to heart disease and actually be a deficiency of coQ10. Low coQ10 is a major factor in heart problems.

From an article I have linked to:

"A study by Dr. Edward Wilkinson of the Wilford Hall US Air Force Medical Center, discovered that people with diseased gums had an unusually large deficiency of CoQ10. Remarkably, once patients with diseased gums were supplemented with CoQ10, the gum conditions actually reversed. This became the benchmark study, which led to more researches and discoveries about the benefits of CoQ10.

Wilkinson, a pioneer in periodontal studies of CoQ10, handled some of the worst case histories of patients whose damage from periodontal disease seemed irreversible. One of them involved a woman whose gum disease extended throughout her mouth and the mucous membrane of her nose and throat. Even eating became a torment. She was deemed a hopeless case.

Wilkinson decided to try her on 60 milligrams of CoQ10 per day. After only two weeks of continuous CoQ10 supplementation, the patient was able to eat normally again and her overall condition significantly improved. CoQ10 enabled patients to overcome or reverse their gum disease, even in its worst state."

http://www.newsflash.org/2002/04/si/si001222.htm

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Replied By Carly (Seattle, Wa - Usa) on 02/20/2012

Very interesting Debbie from Australia.... Thank you for sharing. I just started taking 100mg CoQ10 a few days ago for other reasons. I will be sure to see if my gums look any better / different and report back. They are not "bad' but there is one area that seems like it is not happy (located by a tooth that was filled to the gum line last year with a mercury filling - argh! )

Good information, much appreciated!

Carly

PS: Also re gums.... Lots of vitamin C is a huge help also. I usually take 2,000 mg a day, divided into two 1,000 mg doses. When I don't take it for a week or so, my gums bleed, and I bruise easier than usual.

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Replied By Timh (Louisville, Ky, Usa) on 02/21/2012

And w/ the production and competition up, the price of CoQ10 has once again become somewhat affordable for the most of us. No doubt using CoQ10 on a regular basis for several yrs has helped me in the gum dept. Also CoQ10 is one of the best heart nutrients; as little as 30mg day can benefit heart health. As one ages this critical nutrient diminishes so it is very important to up the dosage to the tune of 100mg 2X day for the 50's plus members; and ubiquinone 50-100mg 2X day for the 70's plus members. Be sure to take Selenium and Vit-E w/ CoQ10 to insure its potency & lifespan in the body.
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Replied By Rachel (Napier, New Zealand ) on 06/03/2012

Firstly I love this site.... So helpful. I have to say I have periodontal disease and have been going to a Hygenist for 6 weeks now. The gums below my 2 bottom front teeth were so receded, almost to nothing. I started taking Co Q10 capsule 160mg each morning and the results are amazing, the gums are no longer receded, the gums if anything have grown back. I am over the moon and can only put this down to taking a daily dose of CO Q10. Thank you so much.
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Replied By Grandmakat (Auburn, Wa ) on 05/18/2017

Hello everyone. I happened upon this site because I've been trying to get a little healthier?! I've had REALLY BAD teeth FOREVER and reading some of these remedies has really been amazing!! I've already done oregano oil as a supplement for a natural antibiotic & use a couple drops with my toothpaste (all natural!! ) and haven't noticed too much of a difference?? I am really intrigued with the coQ10 option I've just read? We have heart disease in my family (my father) & my oldest Sister passed BEFORE 50 & one of my younger Sisters has already had a heart attack at 38 & they put a stint in? So I'm gonna make sure I tell the other 5 Sisters about the coQ10?! My Father was only 67 when we lost him & it's scary to know I'm creeping up?! So THANKS for the info on this! I was looking for my TEETH...but got 2 birds!! I will be checkin in on this site more often😇
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