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Nublue26 (Chantilly, Va, Usa) on 10/31/2011

Can you take aloe vera and coconut oil at the same time? I don't mean literally together but as a part of the same regimen or should they be separate? I would like to take the aloe for my blood pressure and use the coconut oil to control my weight.
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Replied By Emily (Alameda, Ca) on 06/07/2012

Nublue26, the coconut oil should be able to help with your blood pressure as well as weight :]
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Replied By Susan (Sarnia, Ontario Canada) on 08/05/2012

Take them separately, as they compete with one another for absorption. My nutritionist told me to take them at least an hour apart. I do use them both for their respective benefits, first the coconut oil in my morning coffee and then the aloe vera gel about an hour later. Hope this helps.
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