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Murrayb1893 (Pittsburgh, Pa, Usa) on 10/06/2011

First, PE can be cured all naturally and it is best to do that. In today's world, everyone is looking for that instant cure or drug that will fix things. Most men with premature ejaculation invest in medication or numbing solutions that are highly advertised. This is the worst thing to do.

Premature ejaculation is usually caused by over sensitivity, genetics, or lack of knowledge about the ejaculatory response. It can also be caused by poor masturbation habits. Many guys, when they are teen, train themselves to last shorter by masturbating the wrong way. The best way to cure premature ejaculation is a process that will re teach yourself and your body to not ejaculate as fast. You need to rewire your system to last longer and overcome mental and physical stimulation that comes with intercourse. The best methods include those that teach men how to strengthen your ejaculatory muscles and how to use them during intercourse. Again, it is best to approach this in a natural way and no need to SSRI drugs or medication. Trust me, I have done it!

Replied By Bobby (London, Uk) on 11/06/2011

How would you go about "retraining ejaculatory muscles"?

Replied By Barry (Aristomenis, Greece) on 12/09/2011

Go to www.pegym.com its all there, and all the answers you need on control.

Replied By Samjones7 (Brighton, Sussex, UK) on 07/01/2012

As well as re-training ejaculatory muscles, it helps to learn penile sensory awareness. This is the key to gaining long term mastery of premature ejaculation. This has been taught by sex therapists with great success- "over 90% of premature ejaculators can be cured within an average of 14 weeks of treatment. " The best known sex therapist who taught this method was Dr Helen Kaplan. The method has been refined and improved since. For more infomation see:

the kaplan stop-start method

This link goes to a site with lots of articles about how to treat premature ejaculation.

The main site is: stop premature ejaculation

there is lots of great advice and info about treating PE.

Replied By Satisfied Now (Peshawar, Kpk Pakistan) on 09/08/2012

The start-stop technic works like a charm, , , , I have jumped to 1 and a half hour from 5 minutes just in a month, , , ,thanks to the dr kaplan.

Replied By Doug (London, England) on 09/14/2012

Hi, Thought id throw my 2 cents worth in after being a long term sufferer of p.e (premature ejaculation) for the last 5 years.

In the early days I had an understanding partner, so we kinda worked around the issue. Relationship eventually ended and the my p.e. issue was becoming a major problem for my new gf. After doing some research on google I found a site. Started practising special power breathing techniques and applying perineum pressure whenever the need became too great, and although the problem isnt entirely fixed, I can last longer. Anyway, hope this info helps other guys.

Replied By David (Nj) on 04/11/2017

Can you point me to some resources?

Replied By Frank (Ikeja) on 08/05/2017

How can u possibly rewire ursrlf, by kegel exercise or what. Pls throw more light

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