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Charm (Woodinville, Wa) on 08/16/2011
5 out of 5 stars

I've read so may of these posts and most talk about baking soda, cherries, or ACV as a treatment. This has been great advice for me but my MD gave me the best advice I've ever heard for preventing gout. It may not work for everybody but when I'm diligent about it, it works great for me. Drink a lot of water. It's free. It's good for reasons other than just gout prevention, and when I have a flare up, I can always trace it back to dehydration for an extended period of time. Drink more water folks. It helps move the uric acid through the body and keep it diluted. Staying hydrated keeps fluids moving through the kidneys which keeps them working well. Did I mention this is free prevention? For those that bad mouth MDs as always after the almighty dollar, keep in mind this advice came to me from an MD.
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Replied By Lily (Brisbane, Queensland, Australia) on 08/17/2011

I also believe in the water cure for gout. I have believed gout is caused by dehydration ever since reading one of the posts on this site where a seismologist said he always got gout whilst out on the field. He put this down to being dehydrated. I told my son who suffers from gout and he started drinking more water and it seems to help, but he loves the baking soda now also. Cheers Lily.
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Replied By Lorri (Texas, US) on 12/24/2014

I have no doubt that drinking lots of water can be a cure for many things as our body absolutely needs it. However, and with all due respect to your very good suggestion, free water is a thing of the past. I collect rainwater and it is free but I still have to filter it due to the toxins in the air and good filters are not cheap. It is illegal to collect rainwater in some states and It gets very expensive to have a well drilled not to mention the necessary extras that get clean water to your house. Just saying.
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