Lots of great coments and remedies for consipition. I've tried most of them and the last thing of which I'm doing now is 1 tbsp of Epson salts with plenty of water. Epson salts is really gross tasting so I put in capsules. It takes 10 caps for a tbsp, so the going down is smooth.
Thanks for the info. For me it takes 1/2 TBSP in a large glass of water before going to bed and another dose upon arising. Sometimes I have a second dose in the morning. It works easy and very cheap.