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Sabrana (Newcastle, Nsw) on 07/27/2011
5 out of 5 stars

Hi,

I just wanted to share that since giving up coffee, I don't have Restless Legs syndrome anymore. Simple.

Thanks

Replied By Janet (Kendal, U.k) on 07/27/2011

Also if you drink a glass of tonic water that, s good for restless legs too, but it, s the quinine in the tonic that does the trick.

Replied By David (Greenville, Sc) on 10/04/2012

Try this; worked for me. My leg agitation would drive me crazy at night and I realized that there was a corrolation between intake of sugar after six oclock or so, and the irritable leg issue.

Two solutions: First I cut way back on night time consumption of sugar products. Especially damaging is sugar late at night. That almost always caused RLS.

But, if I break down and do have the ice cream etc. And know that the irritation is likely, in fact, I usually can feel it coming on even before I am ready to sleep, I use a solution of baking soda in water; a half teaspoon in a half cup of water and apply on my knee caps... Which is where the irritation centers in on me. Then I drink the remainder of the soda/water. That combo alkalizes the body. The sugar is a terrible cause of acidic body condition, probably produced over a lifetime of too much sugar consumption and the inability to metabolize it efficently gives a side effect of acidic condition which perhaps along with insulin issues causes the RLS.

This formula really works. No sugar at night but if you do and the RLS starts take the baking soda in water topically and drink the rest to create an alkaline condition.

Replied By Kratomking (Sharon, Pennsylvania) on 01/07/2017

I've heard from many people that giving up the coffee will help cure a lot of RLS!!!

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