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Steve (Niwot, Co, Usa) on 06/23/2011
5 out of 5 stars

Here's what I use for repairing damaged soft tissue: Mix a tea of Arnica & White Willow (to remove microclots and provide pain relief), Comfrey & Plantain (contains allantoin to increase the fibroblast activity and lay down reparative collagen), Witch Hazel (to maintain suppleness of muscle fibers so area is not over worked), Thyme (to increase circulation), Vitamin C (to support collagen formation), Peppermint (soothing). Then coat the knee or ankle or elbow or what ever with the tea three times per day for two to three weeks. This way, the healing continues long after the initial inflamation and pain are gone and you get a more complete recovery. This Bruise Strain and Tear Repair can also be gotten from an online place called Nature's Rite, but I just make it myself.

Replied By Ma Esther (Playa Del Rey) on 07/28/2013

Can you provide places where can I find all these tea and other items for the remedies you provided. Husband with a very swollen knee with lots of pain. Thank you

Replied By Ma Esther Reyna (Playa Del Rey) on 12/07/2014

I tried this and it worked very well. I wold like to connect with Ma Esther, it is a coincidence, we have the same name and live in the same city. God bless.

Replied By Ellen (Florida) on 09/07/2015

Although I appreciate your suggestions to make the tea, however you don't give any measurements and instructions how to make it. Could u provide the recipe? I would be grateful Ellen

Replied By Donna (Sevierville ) on 02/04/2023

Thank you so much for info on sprains. I sprained my foot very badly and it doesn't want to reduce swelling or start healing.

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