Replied By Satnam (Surrey, Bc) on 10/27/2011
HEAT ONE CUP OF MILK ADD ONE TEASPOON OF HONEY 1/4 TEASPOON OF BUTTER AND ONE TEASPOON OF TURMERIC, MIX IT WELL AND DRINK BEFORE GOING TO BED. IT SHOULD NOT AFFECT YOUR SLEEP.Replied By Lee (Palm Desert, Ca) on 06/01/2014
I understood turmeric does not work for arthritis unless taken with "fats". I couldn't figure out how am I going to take it with fats, but I see a post below that has butter with it, so will check that out.
Maybe if you use it in the cup of milk recipe on here, it will work. I have a whole bottle of caps that I have been wanting to take but don't know how to take it with fats. A friend of mine spreads a ts. of it on her chicken when she is frying it. any other suggestions will be greatly appreciated.
Replied By Debby (Monre, Ct) on 06/01/2014
Re: Turmeric for Arthritis Pain, try mixing it with avocado. Avocado is a good fat.Replied By KT (Usa) on 06/03/2014
I sprinkle turmeric and ginger on eggs, baked potatoes and vegetables with a little salt-free butter (I use sea salt) and/or coconut oil. You can add some to potato salad, egg salad or tuna. When I sip turmeric in a little water, I take a spoonful of lecithin granules.Replied By Starbright57 (South Dakota) on 01/30/2018
If you don't use regular salt, you might not get enough iodine.